PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:39 00:48:05 00:47:31 00:47:02 00:46:39 00:55:29
16 Mile
20 Mile
5k
Half Marathon 02:54:23 02:54:23
Marathon 03:57:51 03:57:51

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.3% 00:46:39 00:46:39 V45 6 60 KM
Half Marathon 02:54:23 02:54:23 V70 1 21.098 KM
Standard Triathlon 03:25:19 03:25:19 Veterans 7 2 103 KM
Marathon 03:57:51 03:57:51 V65 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:39 00:48:05 V50 1 10 KM
2025 Half Marathon 02:54:23 02:54:23 V70 1 21.098 KM
2025 Standard Triathlon 03:25:19 03:25:19 Veterans 7 1 51.5 KM
2024 Standard Triathlon 03:25:19 03:58:03 Veterans 2 1 51.5 KM
2023 10k 00:46:39 00:47:31 V45 1 10 KM
2023 Marathon 03:57:51 03:57:51 V65 1 42.195 KM
2022 10k 00:46:39 00:47:02 V45 1 10 KM
2019 10k 00:46:39 00:46:39 V45 2 20 KM
2018 10k 00:46:39 00:55:29 V40 1 10 KM