2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
679	Ribble Valley 10k inc North of England 10k Championships - 28th December 2025	00:48:05	00:49:32	-23.4%	-2.92%	00:46:39	00:48:05	10k		V50	Dec 28, 2025
1633	Battersea Park Half Marathon - 8th March 2025	02:54:23	03:01:05	-35.4%	-4.42%	02:54:23	02:54:23	Half Marathon		V70	Mar 8, 2025
309	Dorney Lake Events Run & Triathlon Standard - 27th September 2025	03:25:19	03:29:34	-14.2%	-1.77%	03:25:19	03:25:19	Standard Triathlon		Veterans 7	Sep 27, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
31	Darwen Standard Triathlon - 23rd June 2024	03:58:03	04:00:27	-37.3%	-4.67%	03:25:19	03:58:03	Standard Triathlon		Veterans 2	Jun 23, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
634	Ribble Valley 10k inc North of England 10k Championships - 31st December 2023	00:47:31	00:49:25	-23.7%	-2.97%	00:46:39	00:47:31	10k		V45	Dec 31, 2023
70	Running GP at Goodwood Motor Circuit Marathon - February 12th 2023	03:57:51	03:59:59	-6.9%	-0.87%	03:57:51	03:57:51	Marathon		V65	Feb 12, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
506	Ribble Valley 10k inc North of England 10k Championships - 27th December 2022	00:47:02	00:49:11	-22.7%	-2.84%	00:46:39	00:47:02	10k		V45	Dec 27, 2022

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
255	Blackburn 10k - 17th Nov 2019	00:46:39	00:48:31	0.0%	0.00%	00:46:39	00:46:39	10k		V45	Nov 17, 2019
68	Media City 10k - 25th Jul 2019	00:52:28	01:00:38	0.0%	0.00%	00:46:39	00:46:39	10k		V40	Jul 25, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
933	Ribble Valley 10k - 30th Dec 2018	00:55:29	00:56:35	-7.4%	-0.92%	00:46:39	00:55:29	10k		V40	Dec 30, 2018