All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
137 Run Media City 5k - 26th June 2025 00:29:29 00:31:36 -4.1% -0.10% 00:25:56 00:29:29 5k V60 Jun 26, 2025
6 Brixton 10k - 13th July 2025 00:39:45 00:42:30 -27.4% -0.69% 00:37:28 00:39:45 10k V45 Jul 13, 2025
227 Victoria Park 10k - 29th June 2025 00:55:17 00:57:20 -3.5% -0.09% 00:37:28 00:39:45 10k V35 Jun 29, 2025
364 London Ten 10 Mile- 23rd November 2025 01:37:10 01:37:33 0.0% 0.00% 01:37:10 01:37:10 10 Mile V35 Nov 23, 2025
856 Battersea Park Half Marathon - 20th July 2025 02:03:39 02:08:52 -8.9% -0.22% 01:41:48 02:03:39 Half Marathon V35 Jul 20, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
111 Run Media City Christmas 5k - 21st December 2024 00:31:47 00:33:18 -13.8% -0.34% 00:25:56 00:31:47 5k V60 Dec 21, 2024
127 Victoria Park 10k - 7th January 2024 00:52:17 00:53:57 -0.6% -0.01% 00:37:28 00:52:17 10k V35 Jan 7, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
390 London Half Marathon - March 2023 01:41:48 01:45:11 0.0% 0.00% 01:41:48 01:41:48 Half Marathon V35 Mar 5, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
18 Run Thorpe Park 5k - 24th April 2022 00:26:03 00:27:09 -0.7% -0.02% 00:25:56 00:26:03 5k Senior Apr 24, 2022
96 Chase The Moon Battersea Park Santa Run 5k - 21st December 2022 00:29:37 00:31:05 -13.6% -0.34% 00:25:56 00:26:03 5k Senior Dec 21, 2022
149 RunThrough Chase The Sun Wimbledon Common 10k - 18th May 2022 01:04:02 01:07:06 -26.8% -0.67% 00:37:28 01:04:02 10k V45 May 18, 2022
2524 Hampton Court Palace Half Marathon - 20th March 2022 02:17:16 02:21:23 -24.8% -0.62% 01:41:48 02:17:16 Half Marathon V45 Mar 20, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
111 RunThrough Battersea Park 5k - 5th June 2021 00:26:25 00:28:08 -0.1% -0.00% 00:25:56 00:26:25 5k Senior Jun 5, 2021
29 RunThrough Greenwich Park 5k - 28th November 2021 00:27:23 00:31:18 -4.3% -0.11% 00:25:56 00:26:25 5k Senior Nov 28, 2021
99 RunThrough Chase The Moon 10k - Battersea Park - 22nd December 2021 00:53:45 00:56:59 -7.1% -0.18% 00:37:28 00:53:45 10k Senior Dec 22, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
367 Chase The Moon Olympic Park 10k - 12th Feb 2020 00:54:59 00:56:35 -9.4% -0.23% 00:37:28 00:54:59 10k Senior Feb 12, 2020
273 Olympic Park 10k - 19th Sep 2020 00:55:14 00:57:23 -10.0% -0.25% 00:37:28 00:54:59 10k Senior Sep 19, 2020
311 Olympic Park 10k - 19th Sep 2020 00:58:29 01:00:45 -16.7% -0.42% 00:37:28 00:54:59 10k V45 Sep 19, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
118 Chase The Sun Olympic Park 5k - 10th Apr 2019 00:28:03 00:28:49 -0.8% -0.02% 00:25:56 00:28:03 5k Senior Apr 10, 2019
257 Victoria Park 10k - 15th Dec 2019 00:53:22 00:55:46 0.0% 0.00% 00:37:28 00:53:22 10k Senior Dec 15, 2019
2180 Hampton Court Palace Half Marathon - 17th Mar 2019 02:11:18 02:12:42 -18.5% -0.46% 01:41:48 02:11:18 Half Marathon V40 Mar 17, 2019
3222 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 02:16:16 02:18:58 -23.3% -0.58% 01:41:48 02:11:18 Half Marathon Senior Feb 10, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
75 Chase The Sun Olympic Park 5k - 13th Jun 2018 00:26:10 00:28:09 -8.3% -0.21% 00:25:56 00:26:10 5k Senior Jun 13, 2018
74 Chase The Sun Hyde Park 5k - 23rd May 2018 00:26:41 00:27:40 -6.1% -0.15% 00:25:56 00:26:10 5k Senior May 23, 2018
72 Chase The Sun Victoria Park 5k - 18th Jul 2018 00:27:04 00:28:12 -4.7% -0.12% 00:25:56 00:26:10 5k Senior Jul 18, 2018
94 Chase The Sun Olympic Park 5k - 8th Aug 2018 00:27:43 00:28:38 -2.3% -0.06% 00:25:56 00:26:10 5k Senior Aug 8, 2018
81 Chase The Sun Victoria Park 5k - 26th Jul 2017 00:27:52 00:29:02 -1.8% -0.04% 00:25:56 00:26:10 5k Senior Jul 26, 2018
86 Greenwich Park 5k - 22nd Dec 2018 00:30:22 00:31:26 -7.4% -0.18% 00:25:56 00:26:10 5k Senior Dec 22, 2018
317 Chase The Sun Olympic Park 10k - 9th May 2018 00:57:21 00:58:59 -11.8% -0.29% 00:37:28 00:57:21 10k Senior May 9, 2018
401 Tatton Park 10k - 10th Jun 2018 01:00:44 01:03:54 -18.9% -0.47% 00:37:28 00:57:21 10k V35 Jun 10, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
90 Chase The Sun Olympic Park 5k - 13th Sep 2017 00:25:56 00:27:01 -6.3% -0.16% 00:25:56 00:25:56 5k Senior Sep 13, 2017
39 Christmas Greenwich Park 5k - 17th Dec 2017 00:28:16 00:29:29 -2.5% -0.06% 00:25:56 00:25:56 5k Senior Dec 17, 2017
95 Chase The Moon Olympic Park 5k - 6th Dec 2017 00:28:33 00:29:46 -3.6% -0.09% 00:25:56 00:25:56 5k Senior Dec 6, 2017
128 Olympic Park 5k - 14th May 2017 00:30:34 00:31:57 -11.2% -0.28% 00:25:56 00:25:56 5k Senior May 14, 2017
155 Chase The Sun Olympic Park 5k - 12th Apr 2017 00:32:33 00:33:25 -18.4% -0.46% 00:25:56 00:25:56 5k Senior Apr 12, 2017
488 Greenwich Park 10k - 19th Feb 2017 01:10:19 01:15:43 -40.1% -1.00% 00:37:28 01:10:19 10k Senior Feb 19, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
32 Greenwich Park 5k - 18th Dec 2016 00:25:59 00:26:55 -9.2% -0.23% 00:25:56 00:25:59 5k Senior Dec 18, 2016
18 Lee Valley Velo Park 5k - 26th Mar 2016 00:28:47 00:32:51 -1.1% -0.03% 00:25:56 00:25:59 5k Senior Mar 26, 2016
144 Hyde Park 5k - 3rd Apr 2016 00:31:47 00:34:51 -12.6% -0.31% 00:25:56 00:25:59 5k Senior Apr 3, 2016
210 Greenwich Park 10k - 21st Aug 2016 00:59:16 01:04:05 -24.5% -0.61% 00:37:28 00:59:16 10k Senior Aug 21, 2016
2014
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
5 Brixton 10k - 19th Jan 2014 00:38:07 00:38:56 -20.2% -0.51% 00:37:28 00:38:07 10k V35 Jan 19, 2014
2013
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
8 Brixton 10k - 9th Jun 2013 00:37:28 00:38:54 -22.0% -0.55% 00:37:28 00:37:28 10k V35 Jun 9, 2013