All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 109 | Hyde Park 5k - 22nd Feb 2020 | 00:36:38 | 00:37:27 | -16.5% | -1.03% | 00:25:32 | 00:36:38 | 5k | Senior | Feb 22, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3656 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 02:28:36 | 02:31:33 | -17.9% | -1.12% | 01:31:21 | 02:28:36 | Half Marathon | Senior | Feb 10, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 34 | Regents Park 5k - 8th Jul 2017 | 00:25:32 | 00:26:37 | -23.4% | -1.46% | 00:25:32 | 00:25:32 | 5k | Senior | Jul 8, 2017 | |
| 67 | Chase The Moon Olympic Park 10k - 8th Nov 2017 | 00:42:45 | 00:44:39 | -29.5% | -1.84% | 00:42:45 | 00:42:45 | 10k |
|
Senior | Nov 8, 2017 |
| 29 | Olympic Park 10k - 10th Dec 2017 | 00:43:12 | 00:45:34 | -29.0% | -1.81% | 00:42:45 | 00:42:45 | 10k | Senior | Dec 10, 2017 | |
| 40 | Greenwich Park 10k - 19th Feb 2017 | 00:43:54 | 00:47:16 | -28.3% | -1.77% | 00:42:45 | 00:42:45 | 10k | Senior | Feb 19, 2017 | |
| 67 | Victoria Park Half Marathon - 2nd Dec 2017 | 01:31:21 | 01:32:57 | -28.5% | -1.78% | 01:31:21 | 01:31:21 | Half Marathon | Senior | Dec 2, 2017 | |
| 46 | Lee Valley Velo Park Half Marathon - 23rd Dec 2017 | 01:37:14 | 01:39:27 | -23.9% | -1.50% | 01:31:21 | 01:31:21 | Half Marathon |
|
Senior | Dec 23, 2017 |
| 253 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 01:38:56 | 01:40:44 | -22.5% | -1.40% | 01:31:21 | 01:31:21 | Half Marathon |
|
Senior | Mar 19, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 48 | Greenwich Park 10k - 18th Dec 2016 | 00:43:52 | 00:45:13 | -18.9% | -1.18% | 00:42:45 | 00:43:52 | 10k | Senior | Dec 18, 2016 | |
| 123 | Wimbledon Common Half Marathon - 16th Oct 2016 | 01:46:06 | 01:46:06 | -17.8% | -1.11% | 01:31:21 | 01:46:06 | Half Marathon |
|
Senior | Oct 16, 2016 |



