All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1055 | Blackburn 10k - 30th November 2025 | 00:55:30 | 00:58:39 | -11.5% | -1.15% | 00:44:23 | 00:55:30 | 10k |
|
Nov 30, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1020 | Shakespeare Marathon - 21st April 2024 | 04:55:56 | 04:56:54 | -11.7% | -1.17% | 04:55:56 | 04:55:56 | Marathon |
|
V35 | Apr 21, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 774 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:51:42 | 00:53:46 | -16.8% | -1.68% | 00:44:23 | 00:51:42 | 10k | V50 | Dec 31, 2023 | |
| 438 | Blackburn 10k - 3rd December 2023 | 00:52:01 | 00:54:00 | -16.2% | -1.62% | 00:44:23 | 00:51:42 | 10k | V50 | Dec 3, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Run Media City 5k - 29th September 2022 | 00:22:28 | 00:22:58 | -31.2% | -3.12% | 00:22:28 | 00:22:28 | 5k |
|
V50 | Sep 29, 2022 |
| 157 | Blackburn 10k - 4th December 2022 | 00:45:10 | 00:45:59 | -25.3% | -2.53% | 00:44:23 | 00:45:10 | 10k | V50 | Dec 4, 2022 | |
| 448 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:45:21 | 00:47:25 | -25.6% | -2.57% | 00:44:23 | 00:45:10 | 10k | V50 | Dec 27, 2022 | |
| 126 | Chepstow Racecourse Half Marathon - 23rd January 2022 | 02:04:21 | 02:08:16 | -2.0% | -0.20% | 02:04:21 | 02:04:21 | Half Marathon |
|
V35 | Jan 23, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 165 | Blackburn 10k - 12th December 2021 | 00:47:18 | 00:49:04 | -20.9% | -2.09% | 00:44:23 | 00:47:18 | 10k | V45 | Dec 12, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 202 | Blackburn 10k - 17th Nov 2019 | 00:45:18 | 00:47:07 | 0.0% | 0.00% | 00:44:23 | 00:45:18 | 10k | V45 | Nov 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 449 | Ribble Valley 10k - 30th Dec 2018 | 00:44:23 | 00:45:16 | -26.3% | -2.63% | 00:44:23 | 00:44:23 | 10k | V45 | Dec 30, 2018 |