PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:04 00:48:34 00:41:04 00:43:30 00:42:23 00:41:53 00:49:49 00:41:37
16 Mile
20 Mile
5k
Half Marathon 01:45:43 01:45:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.3% 00:41:04 00:41:04 V45 8 80 KM
Half Marathon 01:45:43 01:45:43 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:04 00:48:34 V45 2 20 KM
2024 10k 00:41:04 00:41:04 V45 1 10 KM
2023 10k 00:41:04 00:43:30 V65 1 10 KM
2023 Half Marathon 01:45:43 01:45:43 V35 1 21.098 KM
2022 10k 00:41:04 00:42:23 V45 1 10 KM
2021 10k 00:41:04 00:41:53 V40 1 10 KM
2019 10k 00:41:04 00:49:49 V60 1 10 KM
2018 10k 00:41:04 00:41:37 V60 1 10 KM