All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 761 | Altrincham 10k - 7th September 2025 | 00:48:34 | 00:52:27 | -9.5% | -1.18% | 00:41:04 | 00:48:34 | 10k | V45 | Sep 7, 2025 | |
| 846 | Ribble Valley 10k inc North of England 10k Championships - 28th December 2025 | 00:51:58 | 00:53:33 | -2.5% | -0.31% | 00:41:04 | 00:48:34 | 10k | V65 | Dec 28, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 137 | Altrincham 10k - 1st September 2024 | 00:41:04 | 00:43:07 | -23.0% | -2.88% | 00:41:04 | 00:41:04 | 10k | V45 | Sep 1, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 481 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:43:30 | 00:45:14 | -17.6% | -2.20% | 00:41:04 | 00:43:30 | 10k |
|
V65 | Dec 31, 2023 |
| 127 | Hillsborough Castle and Gardens Running Festival Half Marathon - 30th July 2023 | 01:45:43 | 01:48:10 | -6.5% | -0.82% | 01:45:43 | 01:45:43 | Half Marathon |
|
V35 | Jul 30, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | Altrincham 10k - 4th September 2022 | 00:42:23 | 00:43:22 | -17.4% | -2.17% | 00:41:04 | 00:42:23 | 10k | V45 | Sep 4, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 82 | Altrincham 10k - 5th September 2021 | 00:41:53 | 00:44:30 | -17.9% | -2.24% | 00:41:04 | 00:41:53 | 10k | V40 | Sep 5, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 415 | Blackburn 10k - 17th Nov 2019 | 00:49:49 | 00:51:49 | 0.0% | 0.00% | 00:41:04 | 00:49:49 | 10k | V60 | Nov 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 342 | Ribble Valley 10k - 30th Dec 2018 | 00:41:37 | 00:42:27 | -19.5% | -2.44% | 00:41:04 | 00:41:37 | 10k | V60 | Dec 30, 2018 |


