2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
96	Chopwell Woods 10k - 31st August 2025	01:32:22	01:50:57	-58.3%	-4.85%	01:01:35	01:32:22	10k		V35	Aug 31, 2025
473	Victoria Park Half Marathon - 4th October 2025	01:57:43	02:00:45	-9.8%	-0.81%	01:50:14	01:57:43	Half Marathon		Senior	Oct 4, 2025

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
286	Run Media City 10k - 29th June 2023	01:04:51	01:07:26	-5.5%	-0.46%	01:01:35	01:04:51	10k		V45	Jun 29, 2023
511	Run Tatton Half Marathon - 19th November 2023	01:50:14	01:53:52	-15.1%	-1.26%	01:50:14	01:50:14	Half Marathon		Senior	Nov 19, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
157	Run Media City 10k - 26th May 2022	01:01:35	01:04:08	-2.6%	-0.21%	01:01:35	01:01:35	10k		V45	May 26, 2022
253	Run Heaton Park 10k - 30th January 2022	01:03:17	01:08:15	-5.7%	-0.48%	01:01:35	01:01:35	10k		V45	Jan 30, 2022
167	Run Media City 10k - 28th July 2022	01:04:47	01:07:07	-8.1%	-0.67%	01:01:35	01:01:35	10k		V45	Jul 28, 2022

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
115	Running GP Goodwood 5k - 16th Sep 2018	00:38:34	00:39:19	-16.4%	-1.37%	00:38:34	00:38:34	5k		V40	Sep 16, 2018

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1006	Cheshire 10k - 26th Mar 2017	01:01:56	01:03:18	-4.1%	-0.34%	01:01:35	01:01:56	10k		Senior	Mar 26, 2017

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1181	Tatton Park Half Marathon - 20th Nov 2016	02:19:28	02:19:28	-8.1%	-0.67%	01:50:14	02:19:28	Half Marathon		Senior	Nov 20, 2016