All Performances
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 161 | RunThrough Victoria Park 10k - 4th December 2021 | 00:52:00 | 00:55:01 | -3.4% | -0.14% | 00:41:24 | 00:52:00 | 10k |
|
Senior | Dec 4, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 360 | Chase The Moon Olympic Park 10k - 12th Feb 2020 | 00:54:47 | 00:56:22 | -9.0% | -0.38% | 00:41:24 | 00:54:47 | 10k | V35 | Feb 12, 2020 | |
| 127 | Victoria Park Half Marathon - 8th Feb 2020 | 01:36:30 | 01:41:38 | -11.2% | -0.47% | 01:36:24 | 01:36:30 | Half Marathon | V45 | Feb 8, 2020 | |
| 52 | Lee Valley Velo Park Half Marathon - 31st Oct 2020 | 01:41:44 | 01:43:51 | -5.9% | -0.25% | 01:36:24 | 01:36:30 | Half Marathon |
|
V40 | Oct 31, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 171 | Chase The Sun Clapham Common 5k - 17th Jul 2019 | 00:34:45 | 00:38:50 | 0.0% | 0.00% | 00:34:45 | 00:34:45 | 5k |
|
V50 | Jul 17, 2019 |
| 39 | Olympic Park 10k - 14th Dec 2019 | 00:41:24 | 00:42:59 | 0.0% | 0.00% | 00:41:24 | 00:41:24 | 10k | V40 | Dec 14, 2019 | |
| 74 | Battersea Park 10k - 5th Oct 2019 | 00:43:07 | 00:46:08 | 0.0% | 0.00% | 00:41:24 | 00:41:24 | 10k | V35 | Oct 5, 2019 | |
| 24 | Lee Valley Velo Park 10k - 26th Jan 2019 | 00:45:31 | 00:46:58 | -11.8% | -0.49% | 00:41:24 | 00:41:24 | 10k | V40 | Jan 26, 2019 | |
| 72 | Greenwich Park 10k - 19th Jan 2019 | 00:48:10 | 00:50:42 | -6.6% | -0.28% | 00:41:24 | 00:41:24 | 10k | V35 | Jan 19, 2019 | |
| 235 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 01:36:24 | 01:37:25 | -13.3% | -0.56% | 01:36:24 | 01:36:24 | Half Marathon | V40 | Mar 17, 2019 | |
| 523 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:38:10 | 01:40:07 | -11.8% | -0.49% | 01:36:24 | 01:36:24 | Half Marathon |
|
V40 | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 67 | Greenwich Park 10k - 2oth Jan 2018 | 00:47:22 | 00:50:00 | -8.3% | -0.35% | 00:41:24 | 00:47:22 | 10k |
|
Senior | Jan 20, 2018 |
| 136 | Olympic Park 10k - 29th Apr 2018 | 00:49:49 | 00:50:57 | -3.2% | -0.13% | 00:41:24 | 00:47:22 | 10k | Senior | Apr 29, 2018 | |
| 204 | Olympic Park 10k - 8th Sep 2018 | 00:58:14 | 00:59:43 | -13.6% | -0.57% | 00:41:24 | 00:47:22 | 10k | Senior | Sep 8, 2018 | |
| 276 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 01:46:07 | 01:48:21 | -5.1% | -0.21% | 01:36:24 | 01:46:07 | Half Marathon | Senior | Mar 30, 2018 | |
| 60 | Lee Valley Velo Park Half Marathon - 29th Dec 2018 | 01:46:31 | 01:56:28 | -5.1% | -0.21% | 01:36:24 | 01:46:07 | Half Marathon | V40 | Dec 29, 2018 | |
| 302 | Victoria Park Half Marathon - 8th Dec 2018 | 01:47:00 | 01:48:47 | -4.3% | -0.18% | 01:36:24 | 01:46:07 | Half Marathon | V35 | Dec 8, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 234 | Olympic Park 10k - 14th May 2017 | 00:53:58 | 00:55:39 | -5.5% | -0.23% | 00:41:24 | 00:53:58 | 10k | V35 | May 14, 2017 | |
| 297 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 01:40:18 | 01:42:08 | -9.7% | -0.41% | 01:36:24 | 01:40:18 | Half Marathon | Senior | Mar 19, 2017 | |
| 49 | Lee Valley Velo Park Half Marathon - 26th Aug 2017 | 01:48:33 | 01:52:43 | -2.2% | -0.09% | 01:36:24 | 01:40:18 | Half Marathon | Senior | Aug 26, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Greenwich Park 10k - 23rd Oct 2016 | 00:45:02 | 00:47:36 | -7.2% | -0.30% | 00:41:24 | 00:45:02 | 10k | Senior | Oct 23, 2016 | |
| 40 | Lee Valley Velo Park Half Marathon - 28th May 2016 | 02:09:41 | 02:21:25 | -18.9% | -0.79% | 01:36:24 | 02:09:41 | Half Marathon |
|
Senior | May 28, 2016 |