PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:50 00:52:50 00:55:12 00:56:47 00:56:24
16 Mile
20 Mile
5k
Half Marathon 02:03:33 02:03:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.8% 00:52:50 00:52:50 V45 6 60 KM
Half Marathon 02:03:33 02:03:33 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:50 00:52:50 V45 1 10 KM
2019 10k 00:52:50 00:55:12 V45 1 10 KM
2019 Half Marathon 02:03:33 02:03:33 V45 1 21.098 KM
2018 10k -4.9% 00:52:50 00:56:47 V45 3 30 KM
2017 10k 00:52:50 00:56:24 V40 1 10 KM