All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 307 | Chase The Moon Olympic Park 10k - 12th Feb 2020 | 00:52:50 | 00:54:22 | -11.1% | -0.74% | 00:52:50 | 00:52:50 | 10k |
|
V45 | Feb 12, 2020 |
| 184 | Chase The Moon Olympic Park 10k - 8th Jan 2020 | 00:53:55 | 00:57:22 | -9.5% | -0.63% | 00:52:50 | 00:52:50 | 10k | V45 | Jan 8, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 69 | Halloween Chase The Moon Olympic Park 5k - 31st Oct 2019 | 00:24:58 | 00:27:47 | 0.0% | 0.00% | 00:24:31 | 00:24:58 | 5k | V45 | Oct 31, 2019 | |
| 190 | Chase The Sun Olympic Park 10k - 5th Jun 2019 | 00:53:30 | 00:57:37 | 0.0% | 0.00% | 00:52:50 | 00:53:30 | 10k | V45 | Jun 5, 2019 | |
| 179 | Chase The Moon Olympic Park 10k - 9th Jan 2019 | 00:55:12 | 00:57:36 | -8.4% | -0.56% | 00:52:50 | 00:53:30 | 10k | V45 | Jan 9, 2019 | |
| 2515 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 02:03:33 | 02:06:00 | -2.3% | -0.15% | 02:03:33 | 02:03:33 | Half Marathon | V45 | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 214 | Chase The Moon Olympic Park 10k - 10th Oct 2018 | 00:55:03 | 00:58:05 | -8.4% | -0.56% | 00:52:50 | 00:55:03 | 10k | V45 | Oct 10, 2018 | |
| 305 | Chase The Sun Victoria Park 10k - 20th Jun 2018 | 00:56:47 | 00:59:17 | -5.3% | -0.35% | 00:52:50 | 00:55:03 | 10k | V45 | Jun 20, 2018 | |
| 292 | Chase The Sun Olympic Park 10k - 8th Aug 2018 | 00:57:09 | 00:59:02 | -4.6% | -0.31% | 00:52:50 | 00:55:03 | 10k | V45 | Aug 8, 2018 | |
| 307 | Chase The Sun Olympic Park 10k - 13th Jun 2018 | 00:57:15 | 00:59:29 | -4.5% | -0.30% | 00:52:50 | 00:55:03 | 10k | V45 | Jun 13, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 157 | Greenwich Park 10k - 9th Apr 2017 | 00:56:24 | 00:59:39 | -5.6% | -0.37% | 00:52:50 | 00:56:24 | 10k |
|
V40 | Apr 9, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 46 | Olympic Park 5k - 12th Jun 2016 | 00:24:31 | 00:24:31 | -24.4% | -1.62% | 00:24:31 | 00:24:31 | 5k | V40 | Jun 12, 2016 | |
| 281 | Greenwich Park 10k - 18th Dec 2016 | 00:56:38 | 00:58:22 | -5.6% | -0.37% | 00:52:50 | 00:56:38 | 10k | Senior | Dec 18, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 258 | Greenwich Park 10k - 20th Dec 2015 | 00:55:18 | 00:57:10 | -2.8% | -0.18% | 00:52:50 | 00:55:18 | 10k | V40 | Dec 20, 2015 | |
| 450 | Wimbledon Common Half Marathon - 22nd Mar 2015 | 02:10:51 | 02:15:00 | -2.7% | -0.18% | 02:03:33 | 02:10:51 | Half Marathon |
|
V40 | Mar 22, 2015 |


