PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:09 00:50:25 00:49:31 00:49:09
16 Mile
20 Mile
5k 00:27:14 00:27:14
Half Marathon 02:07:00 02:07:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:14 00:27:14 V45 1 5 KM
10k 00:49:09 00:49:09 V45 4 40 KM
Half Marathon 02:07:00 02:07:00 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:49:09 00:50:25 V65 2 20 KM
2018 5k 00:27:14 00:27:14 V45 1 5 KM
2017 Half Marathon 02:07:00 02:07:00 Senior 1 21.098 KM
2016 10k 00:49:09 00:49:31 Senior 1 10 KM
2015 10k 00:49:09 00:49:09 V45 1 10 KM