All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 227 | Colchester Stampede 10k - 19th May 2019 | 00:50:25 | 00:52:29 | 0.0% | 0.00% | 00:49:09 | 00:50:25 | 10k |
|
V65 | May 19, 2019 |
| 165 | Media City 10k - 29th Aug 2019 | 00:52:53 | 00:57:27 | 0.0% | 0.00% | 00:49:09 | 00:50:25 | 10k | Senior | Aug 29, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 34 | Running GP Oulton Park 5k - 2nd Dec 2018 | 00:27:14 | 00:27:38 | -3.2% | -0.82% | 00:27:14 | 00:27:14 | 5k |
|
V45 | Dec 2, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 477 | Wimbledon Common Half Marathon - 2nd Apr 2017 | 02:07:00 | 02:08:55 | -14.8% | -3.75% | 02:07:00 | 02:07:00 | Half Marathon |
|
Senior | Apr 2, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 201 | Tatton Park 10k - 20th Nov 2016 | 00:49:31 | 00:53:26 | -2.7% | -0.68% | 00:49:09 | 00:49:31 | 10k | Senior | Nov 20, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 439 | Arley Hall 10k - 7th Nov 2015 | 00:49:09 | 00:50:51 | -1.9% | -0.48% | 00:49:09 | 00:49:09 | 10k | V45 | Nov 7, 2015 |



