2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
205	Hampton Court Palace 10k - 11th May 2025	00:47:16	00:50:42	-12.0%	-0.86%	00:34:20	00:47:16	10k		Senior	May 11, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
4	Regent's Park 10k - 25th August 2024	00:34:57	00:35:58	-34.5%	-2.47%	00:34:20	00:34:57	10k		Senior	Aug 25, 2024
83	Run Media City 10k - 27th June 2024	00:46:09	00:47:53	-12.7%	-0.91%	00:34:20	00:34:57	10k		Senior	Jun 27, 2024
253	Hampton Court Palace 10k - 12th May 2024	00:49:47	00:52:36	0.0%	0.00%	00:34:20	00:34:57	10k		Senior	May 12, 2024
44	Surrey Half Marathon - 8th September 2024	01:17:00	01:19:22	-34.0%	-2.43%	01:17:00	01:17:00	Half Marathon		Senior	Sep 8, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
2	Victoria Park 10k March 2023	00:34:20	00:35:04	-35.2%	-2.51%	00:34:20	00:34:20	10k		Senior	Mar 19, 2023
4	Dorney Standard Triathlon - 16th July 2023	02:02:38	02:02:49	-21.1%	-1.50%	02:02:38	02:02:38	Standard Triathlon		Senior	Jul 16, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
5	RunThrough Victoria Park 10k - 15th April 2022	00:35:30	00:36:51	-31.6%	-2.26%	00:34:20	00:35:30	10k		Senior	Apr 15, 2022

2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
33	Battersea Park 10k - 15th Feb 2020	00:38:09	00:38:55	-24.8%	-1.77%	00:34:20	00:38:09	10k		Senior	Feb 15, 2020
48	Running GP Goodwood Marathon - 6th Dec 2020	02:58:46	03:00:34	-17.9%	-1.28%	02:58:46	02:58:46	Marathon		Senior	Dec 6, 2020