All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Newbury Racecourse 5k - 31st August 2024 | 00:22:34 | 00:24:35 | -21.4% | -1.26% | 00:22:34 | 00:22:34 | 5k |
|
Senior | Aug 31, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 45 | Victoria Park 10k - 7th May 2023 | 00:43:50 | 00:44:49 | -17.1% | -1.01% | 00:43:50 | 00:43:50 | 10k |
|
Senior | May 7, 2023 |
| 89 | Lee Valley Velopark 10k - 25th February 2023 | 00:45:11 | 00:45:59 | -14.4% | -0.85% | 00:43:50 | 00:43:50 | 10k | Senior | Feb 25, 2023 | |
| 89 | Victoria Park 10k - 5th February 2023 | 00:45:11 | 00:46:18 | -14.5% | -0.85% | 00:43:50 | 00:43:50 | 10k | Senior | Feb 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 49 | RunThrough Chase The Sun Olympic Park 10k - 4th May 2022 | 00:48:48 | 00:51:14 | -4.4% | -0.26% | 00:43:50 | 00:48:48 | 10k | Senior | May 4, 2022 | |
| 78 | RunThrough Chase The Moon Olympic North Park 10k - 9th March 2022 | 00:50:03 | 00:53:04 | -1.9% | -0.11% | 00:43:50 | 00:48:48 | 10k | Senior | Mar 9, 2022 | |
| 110 | RunThrough Chase the Moon Olympic Park 10k - 16th February 2022 | 00:54:36 | 00:57:50 | -7.6% | -0.45% | 00:43:50 | 00:48:48 | 10k | Senior | Feb 16, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 38 | Olympic Park 5k - 1st Nov 2020 | 00:29:17 | 00:30:22 | -11.3% | -0.66% | 00:22:34 | 00:29:17 | 5k | Senior | Nov 1, 2020 | |
| 102 | Olympic Park 5k - 12th Dec 2020 | 00:29:56 | 00:30:26 | -13.6% | -0.80% | 00:22:34 | 00:29:17 | 5k | Senior | Dec 12, 2020 | |
| 191 | Chase The Moon Olympic Park 10k - 12th Feb 2020 | 00:47:25 | 00:48:48 | -6.1% | -0.36% | 00:43:50 | 00:47:25 | 10k | Senior | Feb 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | Victoria Park 5k - 12th Oct 2019 | 00:24:22 | 00:30:12 | 0.0% | 0.00% | 00:22:34 | 00:24:22 | 5k | Senior | Oct 12, 2019 | |
| 36 | Battersea Park 5k - 22nd Jun 2019 | 00:25:57 | 00:29:25 | 0.0% | 0.00% | 00:22:34 | 00:24:22 | 5k | Senior | Jun 22, 2019 | |
| 29 | Olympic Park 5k - 20th Jul 2019 | 00:27:19 | 00:29:48 | 0.0% | 0.00% | 00:22:34 | 00:24:22 | 5k | Senior | Jul 20, 2019 | |
| 192 | Olympic Park 10k - 21st Sep 2019 | 00:55:07 | 01:00:46 | 0.0% | 0.00% | 00:43:50 | 00:55:07 | 10k | Senior | Sep 21, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 55 | Olympic Park 5k - 4th Feb 2018 | 00:25:49 | 00:26:20 | -9.1% | -0.54% | 00:22:34 | 00:25:49 | 5k | Senior | Feb 4, 2018 | |
| 39 | Finsbury Park 5k - 22nd Jul 2018 | 00:26:22 | 00:27:29 | -7.3% | -0.43% | 00:22:34 | 00:25:49 | 5k | Senior | Jul 22, 2018 | |
| 30 | Greenwich Park 5k - 18th Feb 2018 | 00:26:25 | 00:27:26 | -7.1% | -0.42% | 00:22:34 | 00:25:49 | 5k |
|
Senior | Feb 18, 2018 |
| 29 | Lee Valley Velo Park 5k - 30th Jun 2018 | 00:26:46 | 00:27:30 | -5.7% | -0.34% | 00:22:34 | 00:25:49 | 5k | Senior | Jun 30, 2018 | |
| 139 | Regents Park 5k - 7th Jul 2018 | 00:35:24 | 00:40:47 | -28.7% | -1.68% | 00:22:34 | 00:25:49 | 5k | Senior | Jul 7, 2018 | |
| 288 | Olympic Park 10k - 29th Apr 2018 | 00:55:55 | 00:57:11 | -8.9% | -0.52% | 00:43:50 | 00:55:55 | 10k | Senior | Apr 29, 2018 | |
| 204 | Alexandra Palace 10k - 13th May 2018 | 01:02:05 | 01:07:20 | -22.5% | -1.32% | 00:43:50 | 00:55:55 | 10k | Senior | May 13, 2018 |


