All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 231 | Chase The Moon Olympic Park 10k - 12th Feb 2020 | 00:49:05 | 00:50:30 | -17.6% | -0.68% | 00:46:33 | 00:49:05 | 10k |
|
Senior | Feb 12, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 143 | Chase The Sun Clapham Common 10k - 4th Jul 2018 | 00:52:28 | 00:55:23 | -13.0% | -0.50% | 00:46:33 | 00:52:28 | 10k | Senior | Jul 4, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 35 | Chase The Moon Olympic Park 5k - 8th Nov 2017 | 00:22:55 | 00:23:49 | -31.6% | -1.22% | 00:22:31 | 00:22:55 | 5k | Senior | Nov 8, 2017 | |
| 24 | Chase The Sun Wimbledon Common 5k - 31st May 2017 | 00:23:24 | 00:24:43 | -30.5% | -1.18% | 00:22:31 | 00:22:55 | 5k | Senior | May 31, 2017 | |
| 103 | Easter Victoria Park 10k - 14th Apr 2017 | 00:47:14 | 00:48:25 | -21.2% | -0.82% | 00:46:33 | 00:47:14 | 10k | Senior | Apr 14, 2017 | |
| 443 | Clapham Common 10k - 30th Apr 2017 | 01:01:02 | 01:02:55 | -2.6% | -0.10% | 00:46:33 | 00:47:14 | 10k | Senior | Apr 30, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | Battersea Park 5k - 6th Aug 2016 | 00:22:31 | 00:22:31 | -30.5% | -1.18% | 00:22:31 | 00:22:31 | 5k | Senior | Aug 6, 2016 | |
| 22 | Battersea Park 5k - 16th Apr 2016 | 00:22:57 | 00:24:54 | -31.7% | -1.22% | 00:22:31 | 00:22:31 | 5k | Senior | Apr 16, 2016 | |
| 38 | Hyde Park 5k - 8th Jun 2016 | 00:23:35 | 00:23:35 | -27.2% | -1.05% | 00:22:31 | 00:22:31 | 5k | Senior | Jun 8, 2016 | |
| 36 | Hyde Park 5k - 20th Jul 2016 | 00:24:07 | 00:26:43 | -28.4% | -1.09% | 00:22:31 | 00:22:31 | 5k |
|
Senior | Jul 20, 2016 |
| 40 | Victoria Park 10k - 31st Jan 2016 | 00:46:33 | 00:48:25 | -13.9% | -0.53% | 00:46:33 | 00:46:33 | 10k | Senior | Jan 31, 2016 | |
| 437 | Olympic Park 10k - 11th Dec 2016 | 00:55:02 | 00:57:56 | -2.6% | -0.10% | 00:46:33 | 00:46:33 | 10k | Senior | Dec 11, 2016 | |
| 137 | Wimbledon Common 10k - 24th Aug 2016 | 00:57:31 | 01:05:48 | -8.1% | -0.31% | 00:46:33 | 00:46:33 | 10k | Senior | Aug 24, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Battersea Park 5k - 29th Nov 2015 | 00:22:33 | 00:23:51 | -31.8% | -1.22% | 00:22:31 | 00:22:33 | 5k | Senior | Nov 29, 2015 | |
| 251 | Olympic Park 10k - 13th Dec 2015 | 00:46:50 | 00:47:50 | -13.3% | -0.51% | 00:46:33 | 00:46:50 | 10k | Senior | Dec 13, 2015 | |
| 93 | Clapham Common 10k - 26th Sep 2015 | 00:46:51 | 00:47:36 | -13.2% | -0.51% | 00:46:33 | 00:46:50 | 10k | Senior | Sep 26, 2015 | |
| 103 | Battersea Park 10k - 11th Jan 2015 | 00:48:51 | 00:49:45 | -9.5% | -0.36% | 00:46:33 | 00:46:50 | 10k | Senior | Jan 11, 2015 | |
| 148 | Battersea Park 10k - 9th Aug 2015 | 00:49:12 | 00:50:31 | -8.9% | -0.34% | 00:46:33 | 00:46:50 | 10k | Senior | Aug 9, 2015 | |
| 90 | Brixton 10k - 21st Jun 2015 | 00:50:07 | 00:53:35 | -7.4% | -0.29% | 00:46:33 | 00:46:50 | 10k | Senior | Jun 15, 2015 | |
| 563 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 01:51:08 | 01:53:54 | -13.2% | -0.51% | 01:51:08 | 01:51:08 | Half Marathon |
|
Senior | Mar 29, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24 | Greenwich Park 5k - 19th Oct 2014 | 00:25:21 | 00:26:07 | -27.5% | -1.06% | 00:22:31 | 00:25:21 | 5k | Senior | Oct 19, 2014 | |
| 405 | Arley Hall 10k - 2nd Nov 2014 | 00:48:07 | 00:49:14 | -10.3% | -0.40% | 00:46:33 | 00:48:07 | 10k | Senior | Nov 2, 2014 | |
| 109 | Clapham Common 10k - 15th Jun 2014 | 00:48:59 | 00:50:04 | -8.6% | -0.33% | 00:46:33 | 00:48:07 | 10k | Senior | Jun 15, 2014 | |
| 110 | Brixton 10k - 24th Aug 2014 | 00:49:33 | 00:51:50 | -7.7% | -0.30% | 00:46:33 | 00:48:07 | 10k | Senior | Aug 14, 2014 | |
| 172 | Brixton 10k - 19th Jan 2014 | 00:51:42 | 00:52:48 | -3.4% | -0.13% | 00:46:33 | 00:48:07 | 10k | Senior | Jan 19, 2014 | |
| 323 | Wimbledon Common Half Marathon - 27th Jul 2014 | 01:59:45 | 02:03:37 | -2.6% | -0.10% | 01:51:08 | 01:59:45 | Half Marathon |
|
Senior | Jul 24, 2014 |



