All Performances

2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
63 Victoria Park 10k - 10th March 2024 00:47:47 00:48:56 0.0% 0.00% 00:45:29 00:47:47 10k V35 Mar 10, 2024
184 Hampton Court Palace 10k - 12th May 2024 00:48:01 00:50:44 0.0% 0.00% 00:45:29 00:47:47 10k V35 May 12, 2024
150 Chase The Moon Battersea Park 10k - 27th March 2024 00:48:25 00:50:13 0.0% 0.00% 00:45:29 00:47:47 10k V35 Mar 27, 2024
151 Hyde Park 10k - 17th February 2024 00:48:45 00:50:02 0.0% 0.00% 00:45:29 00:47:47 10k V35 Feb 17, 2024
135 QE Olympic Park 10k - 13th January 2024 00:48:53 00:51:04 -7.4% -0.08% 00:45:29 00:47:47 10k V35 Jan 13, 2024
158 Regent's Park 10k - 25th August 2024 00:49:53 00:51:20 -5.3% -0.06% 00:45:29 00:47:47 10k V35 Aug 25, 2024
146 Gateley Chase The Sun QE Olympic Park 10k - 14th August 2024 00:50:15 00:52:24 0.0% 0.00% 00:45:29 00:47:47 10k V35 Aug 14, 2024
107 Victoria Park 10k - 7th January 2024 00:50:27 00:52:04 -4.2% -0.05% 00:45:29 00:47:47 10k V35 Jan 7, 2024
2383 Hampton Court Palace Half Marathon - 24th March 2024 01:47:12 01:51:38 0.0% 0.00% 01:44:45 01:47:12 Half Marathon V35 Mar 24, 2024
564 Battersea Park Half Marathon - 9th March 2024 01:49:12 01:51:28 0.0% 0.00% 01:44:45 01:47:12 Half Marathon V35 Mar 9, 2024
319 Victoria Park Half Marathon - 29th March 2024 01:52:13 01:57:15 0.0% 0.00% 01:44:45 01:47:12 Half Marathon V35 Mar 29, 2024
56 Lee Valley VeloPark Half Marathon - 27th January 2024 01:53:19 01:56:54 -1.4% -0.02% 01:44:45 01:47:12 Half Marathon V35 Jan 27, 2024
172 Richmond Park Half Marathon - 14th January 2024 01:54:41 02:05:10 -0.2% -0.00% 01:44:45 01:47:12 Half Marathon V35 Jan 14, 2024
143 Finsbury Park Half Marathon - 28th January 2024 01:57:03 02:01:10 -2.0% -0.02% 01:44:45 01:47:12 Half Marathon V35 Jan 28, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
430 Battersea Park Running Festival Half Marathon - 22nd October 2023 01:50:23 01:51:26 -2.3% -0.03% 01:44:45 01:50:23 Half Marathon V35 Oct 22, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
60 RunThrough Chase the Moon Olympic Park 5k - 16th February 2022 00:30:34 00:32:33 -17.4% -0.19% 00:21:44 00:30:34 5k V35 Feb 16, 2022
27 Run Thorpe Park 10k - 26th June 2022 00:47:06 00:49:19 -8.1% -0.09% 00:45:29 00:47:06 10k V35 Jun 26, 2022
41 RunThrough Chase The Sun Olympic Park 10k - 4th May 2022 00:47:28 00:49:50 -7.4% -0.08% 00:45:29 00:47:06 10k V35 May 4, 2022
173 Colchester Stampede 10k - 15th May 2022 00:48:16 00:49:37 -5.6% -0.06% 00:45:29 00:47:06 10k V35 May 15, 2022
86 RunThrough Olympic Park 10k - 19th March 2022 00:49:17 00:51:23 -3.6% -0.04% 00:45:29 00:47:06 10k V35 Mar 19, 2022
79 RunThrough Chase The Sun 10k - Victoria Park - 8th June 2022 00:49:36 00:51:32 -3.0% -0.03% 00:45:29 00:47:06 10k V35 Jun 8, 2022
49 QE Olympic Park 10k CTM - 12th October 2022 00:49:49 00:52:16 -2.5% -0.03% 00:45:29 00:47:06 10k V35 Oct 12, 2022
88 Queen Elizabeth Olympic Park 10k - 17th September 2022 00:50:44 00:51:58 -0.6% -0.01% 00:45:29 00:47:06 10k V35 Sep 17, 2022
81 RunThrough QE Olympic Park 10k - 14th September 00:50:49 00:53:18 -0.5% -0.01% 00:45:29 00:47:06 10k V35 Sep 14, 2022
81 RunThrough Olympic Park 10k - 16th July 2022 00:51:42 00:54:26 -1.3% -0.01% 00:45:29 00:47:06 10k V35 Jul 16, 2022
27 RunThrough Lee Valley Velo Park 10k - 26th February 2022 00:51:51 00:53:52 -1.6% -0.02% 00:45:29 00:47:06 10k V35 Feb 26, 2022
118 RunThrough Regents Park 10k - 18th June 2022 00:52:44 00:55:35 -3.5% -0.04% 00:45:29 00:47:06 10k V35 Jun 18, 2022
74 RunThrough Lee Valley Velo Park Half Marathon - 27th August 2022 02:01:41 02:05:55 -10.4% -0.11% 01:44:45 02:01:41 Half Marathon V35 Aug 27, 2022
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
51 Chase The Moon Olympic Park 5k - 11th Mar 2020 00:22:25 00:23:04 -15.5% -0.17% 00:21:44 00:22:25 5k Senior Mar 11, 2020
101 Chase The Moon Olympic Park 10k - 10th Jan 2018 00:46:59 00:48:35 -7.0% -0.08% 00:45:29 00:46:59 10k Senior Jan 10, 2020
181 Chase The Moon Olympic Park 10k - 12th Feb 2020 00:47:11 00:48:33 -6.5% -0.07% 00:45:29 00:46:59 10k Senior Feb 12, 2020
99 Chase The Moon Olympic Park 10k - 8th Jan 2020 00:47:53 00:50:56 -5.3% -0.06% 00:45:29 00:46:59 10k Senior Jan 8, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
31 Chase The Moon Olympic Park 5k - 13th Nov 2019 00:22:06 00:23:04 0.0% 0.00% 00:21:44 00:22:06 5k Senior Nov 13, 2019
121 Chase The Moon Valentines 5k - 13th Feb 2019 00:28:53 00:29:33 -2.6% -0.03% 00:21:44 00:22:06 5k Senior Feb 13, 2019
297 Chase The Moon Olympic Park 10k - 11h Dec 2019 01:04:55 01:08:45 0.0% 0.00% 00:45:29 01:04:55 10k Senior Dec 11, 2019
999 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:44:45 01:46:50 -5.7% -0.06% 01:44:45 01:44:45 Half Marathon Senior Feb 10, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
13 Chase The Sun Victoria Park 5k - 20th Jun 2018 00:21:44 00:22:39 -23.7% -0.26% 00:21:44 00:21:44 5k Senior Jun 20, 2018
18 Olympic Park 5k - 29th Apr 2018 00:21:44 00:22:21 -23.4% -0.26% 00:21:44 00:21:44 5k Senior Apr 29, 2018
30 Chase The Moon Olympic Park 5k - 14th Mar 2018 00:22:22 00:22:44 -20.8% -0.23% 00:21:44 00:21:44 5k Senior Mar 14, 2018
32 Chase The Moon Olympic Park 5k - 10th Oct 2018 00:22:26 00:23:39 -21.4% -0.23% 00:21:44 00:21:44 5k Senior Oct 10, 2018
7 Lee Valley Velo Park 5k - 31st Mar 2018 00:22:36 00:23:36 -20.5% -0.23% 00:21:44 00:21:44 5k Senior Mar 31, 2018
34 Halloween 5K - 1st Nov 2018 00:22:45 00:23:34 -19.8% -0.22% 00:21:44 00:21:44 5k Senior Nov 1, 2018
23 Easter Victoria Park 5k - 30th Mar 2018 00:22:56 00:24:06 -19.4% -0.21% 00:21:44 00:21:44 5k Senior Mar 30, 2018
28 Battersea Park 5k - 6th Jan 2018 00:23:02 00:23:33 -18.5% -0.20% 00:21:44 00:21:44 5k Senior Jan 6, 2018
14 Lee Valley Velo Park 5k - 24th Feb 2018 00:23:06 00:23:58 -18.6% -0.20% 00:21:44 00:21:44 5k Senior Feb 24, 2018
12 Greenwich Park 5k - 20th Jan 2018 00:23:19 00:24:40 -18.1% -0.20% 00:21:44 00:21:44 5k Senior Jan 20, 2018
39 Chase The Sun Victoria Park 5k - 26th Jul 2017 00:23:27 00:24:26 -17.3% -0.19% 00:21:44 00:21:44 5k Senior Jul 26, 2018
14 Olympic Park 5k - 8th Jul 2018 00:23:35 00:25:03 -30.8% -0.34% 00:21:44 00:21:44 5k Senior Jul 8, 2018
22 Regents Park 5k - 7th Jul 2018 00:23:55 00:27:33 -17.3% -0.19% 00:21:44 00:21:44 5k Senior Jul 7, 2018
105 Chase The Moon Olympic Park 5k - 14th Feb 2018 00:28:09 00:29:31 -0.1% -0.00% 00:21:44 00:21:44 5k Senior Feb 14, 2018
112 Chase The Sun Olympic Park 10k - 11th Apr 2018 00:45:29 00:47:21 -12.1% -0.13% 00:45:29 00:45:29 10k Senior Apr 11, 2018
111 Chase The Sun Olympic Park 10k - 8th Aug 2018 00:46:08 00:47:39 -10.7% -0.12% 00:45:29 00:45:29 10k Senior Aug 8, 2018
99 Chase The Sun Olympic Park 10k - 13th Jun 2018 00:46:25 00:48:14 -10.2% -0.11% 00:45:29 00:45:29 10k Senior Jun 13, 2018
109 Chase The Sun Finsbury Park 10k - 2nd May 2018 00:49:49 00:52:24 -3.4% -0.04% 00:45:29 00:45:29 10k Senior May 2, 2018
461 Thorpe Park Half Marathon - 25th Feb 2018 01:45:18 01:47:31 -5.9% -0.06% 01:44:45 01:45:18 Half Marathon Senior Feb 15, 2018
160 Colchester Zoo Stampede Half Marathon - 9th Sep 2018 01:52:29 01:57:23 -0.7% -0.01% 01:44:45 01:45:18 Half Marathon Senior Sep 9, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
35 Chase The Sun Olympic Park 5k - 23rd Aug 2017 00:22:41 00:23:29 -18.4% -0.20% 00:21:44 00:22:41 5k Senior Aug 23, 2017
31 Chase The Sun Clapham Common 5k - 7th Jun 2017 00:22:41 00:23:55 -18.8% -0.21% 00:21:44 00:22:41 5k Senior Jun 7, 2017
34 Chase The Sun Olympic Park 5k - 12th Apr 2017 00:22:45 00:23:21 -18.0% -0.20% 00:21:44 00:22:41 5k Senior Apr 12, 2017
6 Lee Valley Velo Park 5k - 29th Jul 2017 00:22:50 00:23:46 -18.0% -0.20% 00:21:44 00:22:41 5k Senior Jul 29, 2017
35 Chase The Sun Clapham Common 5k - 5th Jul 2017 00:22:54 00:23:42 -17.6% -0.19% 00:21:44 00:22:41 5k Senior Jul 5, 2017
24 Chase The Sun Olympic Park 5k - 17th May 2017 00:22:56 00:23:46 -17.5% -0.19% 00:21:44 00:22:41 5k Senior May 17, 2017
24 Chase The Sun Finsbury Park 5k - 10th May 2017 00:23:11 00:24:29 -16.9% -0.19% 00:21:44 00:22:41 5k Senior May 10, 2017
19 Battersea Park 5k - 8th Apr 2017 00:23:22 00:24:14 -15.9% -0.18% 00:21:44 00:22:41 5k Senior Apr 8, 2017
12 Lee Valley Velo Park 5k - 23rd Dec 2017 00:23:28 00:25:21 -16.2% -0.18% 00:21:44 00:22:41 5k Senior Dec 23, 2017
9 Greenwich Park 5k - 22nd Oct 2017 00:23:28 00:24:14 -15.5% -0.17% 00:21:44 00:22:41 5k Senior Oct 22, 2017
59 Chase The Sun Olympic Park 5k - 13th Sep 2017 00:23:31 00:24:30 -15.4% -0.17% 00:21:44 00:22:41 5k Senior Sep 13, 2017
12 Lee Valley Velo Park 5k - 29th Apr 2017 00:23:34 00:24:52 -15.4% -0.17% 00:21:44 00:22:41 5k Senior Apr 29, 2017
33 Chase The Sun Victoria Park 5k - 28th Jun 2017 00:23:37 00:24:19 -14.9% -0.16% 00:21:44 00:22:41 5k Senior Jun 28, 2017
10 Greenwich Park 5k - 9th Apr 2017 00:23:45 00:24:43 -14.5% -0.16% 00:21:44 00:22:41 5k Senior Apr 9, 2017
31 Chase The Sun Wimbledon Common 5k - 12th Jul 2017 00:23:48 00:24:37 -14.2% -0.16% 00:21:44 00:22:41 5k Senior Jul 12, 2017
21 Regents Park 5k - 8th Jul 2017 00:23:52 00:24:53 -14.1% -0.16% 00:21:44 00:22:41 5k Senior Jul 8, 2017
25 Wimbledon Common 5k - 26th Apr 2017 00:24:01 00:24:45 -13.4% -0.15% 00:21:44 00:22:41 5k Senior Apr 26, 2017
21 Hyde Park 5k - 22nd Apr 2017 00:24:19 00:25:12 -12.3% -0.14% 00:21:44 00:22:41 5k Senior Apr 22, 2017
32 Chase The Sun Wimbledon Common 5k - 31st May 2017 00:24:28 00:25:50 -12.0% -0.13% 00:21:44 00:22:41 5k Senior May 31, 2017
15 Greenwich Park 5k - 19th Feb 2017 00:24:31 00:25:08 -11.5% -0.13% 00:21:44 00:22:41 5k Senior Feb 19, 2017
62 Chase The Sun Olympic Park 5k - 14th Jun 2017 00:24:39 00:25:23 -11.0% -0.12% 00:21:44 00:22:41 5k Senior Jun 14, 2017
9 Lee Valley Velo Park 5k - 27th May 2017 00:24:58 00:27:01 -10.3% -0.11% 00:21:44 00:22:41 5k Senior May 27, 2017
44 Chase The Sun Olympic Park 5k - 19th Jul 2017 00:25:16 00:26:35 -8.9% -0.10% 00:21:44 00:22:41 5k Senior Jul 19, 2017
8 Lee Valley Velo Park 5k - 1st Jul 2017 00:25:26 00:27:06 -8.4% -0.09% 00:21:44 00:22:41 5k Senior Jul 1, 2017
47 Victoria Park 10k - 2nd Dec 2017 00:47:22 00:49:35 -7.9% -0.09% 00:45:29 00:47:22 10k Senior Dec 2, 2017
142 Clapham Common 10k - 9th Sep 2017 00:49:13 00:51:03 -4.1% -0.05% 00:45:29 00:47:22 10k Senior Sep 9, 2017
85 Christmas Greenwich Park 10k - 17th Dec 2017 00:49:57 00:52:18 -2.7% -0.03% 00:45:29 00:47:22 10k Senior Dec 17, 2017
98 Finsbury Park 10k - 29th Oct 2017 00:50:07 00:52:25 -2.3% -0.03% 00:45:29 00:47:22 10k Senior Oct 29, 2017
36 Lee Valley Velo Park 10k - 30th Sep 2017 00:50:23 00:52:29 -1.8% -0.02% 00:45:29 00:47:22 10k Senior Sep 30, 2017
147 Olympic Park 10k - 14th May 2017 00:50:40 00:52:15 -1.2% -0.01% 00:45:29 00:47:22 10k Senior May 14, 2017
115 Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017 00:50:41 00:52:44 -1.2% -0.01% 00:45:29 00:47:22 10k Senior Jun 25, 2017
182 Clapham Common 10k - 30th Apr 2017 00:50:42 00:52:15 -1.1% -0.01% 00:45:29 00:47:22 10k Senior Apr 30, 2017
188 Chase The Sun Finsbury Park 10k - 16th Aug 2017 00:55:03 00:58:41 -7.9% -0.09% 00:45:29 00:47:22 10k Senior Aug 16, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
56 Battersea Park 5k - 14th Sep 2016 00:23:09 00:24:44 -20.1% -0.22% 00:21:44 00:23:09 5k Senior Sep 14, 2016
35 Battersea Park 5k - 8th Oct 2016 00:24:03 00:25:07 -16.4% -0.18% 00:21:44 00:23:09 5k Senior Oct 8, 2016
12 Lee Valley Velo Park 5k - 26th Nov 2016 00:24:19 00:26:31 -16.1% -0.18% 00:21:44 00:23:09 5k Senior Nov 26, 2016
28 Victoria Park 5k - 19th Nov 2016 00:24:36 00:26:58 -15.1% -0.17% 00:21:44 00:23:09 5k Senior Nov 19, 2016
13 Greenwich Park 5k - 7th Feb 2016 00:24:52 00:27:41 -14.3% -0.16% 00:21:44 00:23:09 5k Senior Feb 7, 2016
10 Lee Valley Velo Park 5k - 26th Mar 2016 00:24:56 00:28:27 -14.3% -0.16% 00:21:44 00:23:09 5k Senior Mar 26, 2016
38 Olympic Park 5k - 21st Feb 2016 00:24:58 00:26:40 -13.3% -0.15% 00:21:44 00:23:09 5k Senior Feb 21, 2016
40 Battersea Park 5k - 16th Jan 2016 00:25:55 00:27:16 -9.6% -0.11% 00:21:44 00:23:09 5k Senior Jan 16, 2016
133 Clapham Common 10k - 10th Sep 2016 00:51:50 00:55:38 -7.8% -0.09% 00:45:29 00:51:50 10k Senior Sep 10, 2016
216 Brixton 10k - 10th Jan 2016 00:52:15 00:55:40 -8.7% -0.10% 00:45:29 00:51:50 10k Senior Jan 10, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
38 Olympic Park 5k - 13th Dec 2015 00:23:16 00:23:42 -20.1% -0.22% 00:21:44 00:23:16 5k Senior Dec 13, 2015
25 Battersea Park 5k - 18th Oct 2015 00:24:28 00:27:20 -17.5% -0.19% 00:21:44 00:23:16 5k Senior Oct 18, 2015