All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 101 | Chase The Moon Olympic Park 10k - 10th Jan 2018 | 00:46:59 | 00:49:01 | -7.8% | -0.14% | 00:45:29 | 00:46:59 | 10k | Senior | Jan 10, 2020 | |
| 181 | Chase The Moon Olympic Park 10k - 12th Feb 2020 | 00:47:11 | 00:48:00 | -7.2% | -0.13% | 00:45:29 | 00:46:59 | 10k | Senior | Feb 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 239 | Chase The Moon Valentines 5k - 13th Feb 2019 | 00:28:53 | 00:29:26 | -2.0% | -0.04% | 00:21:44 | 00:28:53 | 5k |
|
Senior | Feb 13, 2019 |
| 241 | Chase The Moon Valentines 5k - 13th Feb 2019 | 00:28:53 | 00:29:23 | -2.0% | -0.04% | 00:21:44 | 00:28:53 | 5k | Senior | Feb 13, 2019 | |
| 999 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:44:45 | 01:49:44 | -5.9% | -0.11% | 01:44:45 | 01:44:45 | Half Marathon |
|
Senior | Feb 10, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 35 | Chase The Sun Olympic Park 5k - 23rd Aug 2017 | 00:22:41 | 00:24:35 | -19.6% | -0.36% | 00:21:44 | 00:22:41 | 5k | Senior | Aug 23, 2017 | |
| 34 | Chase The Sun Olympic Park 5k - 12th Apr 2017 | 00:22:45 | 00:24:16 | -19.0% | -0.35% | 00:21:44 | 00:22:41 | 5k | Senior | Apr 12, 2017 | |
| 6 | Lee Valley Velo Park 5k - 29th Jul 2017 | 00:22:50 | 00:24:43 | -19.0% | -0.35% | 00:21:44 | 00:22:41 | 5k | Senior | Jul 29, 2017 | |
| 35 | Chase The Sun Clapham Common 5k - 5th Jul 2017 | 00:22:54 | 00:24:32 | -18.5% | -0.34% | 00:21:44 | 00:22:41 | 5k | Senior | Jul 5, 2017 | |
| 24 | Chase The Sun Olympic Park 5k - 17th May 2017 | 00:22:56 | 00:24:29 | -18.3% | -0.34% | 00:21:44 | 00:22:41 | 5k | Senior | May 17, 2017 | |
| 24 | Chase The Sun Finsbury Park 5k - 10th May 2017 | 00:23:11 | 00:25:02 | -17.6% | -0.33% | 00:21:44 | 00:22:41 | 5k |
|
Senior | May 10, 2017 |
| 19 | Battersea Park 5k - 8th Apr 2017 | 00:23:22 | 00:25:32 | -17.0% | -0.32% | 00:21:44 | 00:22:41 | 5k | Senior | Apr 8, 2017 | |
| 12 | Lee Valley Velo Park 5k - 23rd Dec 2017 | 00:23:28 | 00:27:07 | -17.6% | -0.33% | 00:21:44 | 00:22:41 | 5k |
|
Senior | Dec 23, 2017 |
| 9 | Greenwich Park 5k - 22nd Oct 2017 | 00:23:28 | 00:25:54 | -16.8% | -0.31% | 00:21:44 | 00:22:41 | 5k | Senior | Oct 22, 2017 | |
| 59 | Chase The Sun Olympic Park 5k - 13th Sep 2017 | 00:23:31 | 00:25:04 | -16.1% | -0.30% | 00:21:44 | 00:22:41 | 5k | Senior | Sep 13, 2017 | |
| 12 | Lee Valley Velo Park 5k - 29th Apr 2017 | 00:23:34 | 00:26:11 | -16.5% | -0.31% | 00:21:44 | 00:22:41 | 5k | Senior | Apr 29, 2017 | |
| 33 | Chase The Sun Victoria Park 5k - 28th Jun 2017 | 00:23:37 | 00:24:54 | -15.5% | -0.29% | 00:21:44 | 00:22:41 | 5k | Senior | Jun 28, 2017 | |
| 10 | Greenwich Park 5k - 9th Apr 2017 | 00:23:45 | 00:26:12 | -15.7% | -0.29% | 00:21:44 | 00:22:41 | 5k | Senior | Apr 9, 2017 | |
| 31 | Chase The Sun Wimbledon Common 5k - 12th Jul 2017 | 00:23:48 | 00:25:19 | -14.9% | -0.28% | 00:21:44 | 00:22:41 | 5k | Senior | Jul 12, 2017 | |
| 21 | Regents Park 5k - 8th Jul 2017 | 00:23:52 | 00:26:25 | -15.3% | -0.28% | 00:21:44 | 00:22:41 | 5k | Senior | Jul 8, 2017 | |
| 25 | Wimbledon Common 5k - 26th Apr 2017 | 00:24:01 | 00:25:27 | -14.0% | -0.26% | 00:21:44 | 00:22:41 | 5k | Senior | Apr 26, 2017 | |
| 21 | Hyde Park 5k - 22nd Apr 2017 | 00:24:19 | 00:26:38 | -13.3% | -0.25% | 00:21:44 | 00:22:41 | 5k | Senior | Apr 22, 2017 | |
| 32 | Chase The Sun Wimbledon Common 5k - 31st May 2017 | 00:24:28 | 00:26:34 | -12.6% | -0.23% | 00:21:44 | 00:22:41 | 5k | Senior | May 31, 2017 | |
| 15 | Greenwich Park 5k - 19th Feb 2017 | 00:24:31 | 00:27:12 | -12.7% | -0.24% | 00:21:44 | 00:22:41 | 5k | Senior | Feb 19, 2017 | |
| 62 | Chase The Sun Olympic Park 5k - 14th Jun 2017 | 00:24:39 | 00:26:19 | -11.7% | -0.22% | 00:21:44 | 00:22:41 | 5k |
|
Senior | Jun 14, 2017 |
| 9 | Lee Valley Velo Park 5k - 27th May 2017 | 00:24:58 | 00:27:28 | -10.8% | -0.20% | 00:21:44 | 00:22:41 | 5k | Senior | May 27, 2017 | |
| 44 | Chase The Sun Olympic Park 5k - 19th Jul 2017 | 00:25:16 | 00:27:03 | -9.4% | -0.17% | 00:21:44 | 00:22:41 | 5k | Senior | Jul 19, 2017 | |
| 8 | Lee Valley Velo Park 5k - 1st Jul 2017 | 00:25:26 | 00:28:36 | -9.1% | -0.17% | 00:21:44 | 00:22:41 | 5k | Senior | Jul 1, 2017 | |
| 47 | Victoria Park 10k - 2nd Dec 2017 | 00:47:22 | 00:51:49 | -8.4% | -0.15% | 00:45:29 | 00:47:22 | 10k | Senior | Dec 2, 2017 | |
| 142 | Clapham Common 10k - 9th Sep 2017 | 00:49:13 | 00:52:26 | -4.3% | -0.08% | 00:45:29 | 00:47:22 | 10k | Senior | Sep 9, 2017 | |
| 85 | Christmas Greenwich Park 10k - 17th Dec 2017 | 00:49:57 | 00:54:24 | -2.8% | -0.05% | 00:45:29 | 00:47:22 | 10k | Senior | Dec 17, 2017 | |
| 98 | Finsbury Park 10k - 29th Oct 2017 | 00:50:07 | 00:54:37 | -2.5% | -0.05% | 00:45:29 | 00:47:22 | 10k | Senior | Oct 29, 2017 | |
| 36 | Lee Valley Velo Park 10k - 30th Sep 2017 | 00:50:23 | 00:54:36 | -1.9% | -0.04% | 00:45:29 | 00:47:22 | 10k | Senior | Sep 30, 2017 | |
| 147 | Olympic Park 10k - 14th May 2017 | 00:50:40 | 00:54:05 | -1.3% | -0.02% | 00:45:29 | 00:47:22 | 10k | Senior | May 14, 2017 | |
| 115 | Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017 | 00:50:41 | 00:54:06 | -1.2% | -0.02% | 00:45:29 | 00:47:22 | 10k | Senior | Jun 25, 2017 | |
| 182 | Clapham Common 10k - 30th Apr 2017 | 00:50:42 | 00:53:36 | -1.2% | -0.02% | 00:45:29 | 00:47:22 | 10k | Senior | Apr 30, 2017 | |
| 188 | Chase The Sun Finsbury Park 10k - 16th Aug 2017 | 00:55:03 | 00:59:02 | -7.9% | -0.15% | 00:45:29 | 00:47:22 | 10k |
|
Senior | Aug 16, 2017 |