All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Chase the Sun QE Olympic Park 10K - 10th April 2024 | 00:41:10 | 00:42:59 | 0.0% | 0.00% | 00:41:10 | 00:41:10 | 10k |
|
V50 | Apr 10, 2024 |
| 111 | Chase The Moon QE Olympic Park 10k - 31st October 2024 | 00:46:47 | 00:49:09 | -11.6% | -0.31% | 00:41:10 | 00:41:10 | 10k | V50 | Oct 31, 2024 | |
| 129 | QE Olympic Park 10k - 20th July 2024 | 00:48:52 | 00:50:39 | -7.3% | -0.20% | 00:41:10 | 00:41:10 | 10k | V50 | Jul 20, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 57 | Chase The Sun QE Olympic Park 10k - 19th July 2023 | 00:43:52 | 00:46:32 | -17.7% | -0.48% | 00:41:10 | 00:43:52 | 10k | V50 | Jul 19, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | RunThrough QE Olympic Park 5k - 14th September | 00:21:41 | 00:22:45 | -18.1% | -0.49% | 00:21:38 | 00:21:41 | 5k |
|
V45 | Sep 14, 2022 |
| 79 | RunThrough Chase The Sun Olympic Park 10k - 13th April 2022 | 00:51:58 | 00:54:08 | -2.0% | -0.05% | 00:41:10 | 00:51:58 | 10k | V45 | Apr 13, 2022 | |
| 338 | London Half Marathon - 27th November 2022 | 01:41:15 | 01:44:53 | -8.8% | -0.24% | 01:40:32 | 01:41:15 | Half Marathon | V45 | Nov 27, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 33 | RunThrough Chase THe Sun Olympic Park 5k - 8th September 2021 | 00:22:41 | 00:25:19 | -15.7% | -0.42% | 00:21:38 | 00:22:41 | 5k |
|
V45 | Sep 8, 2021 |
| 64 | RunThrough Chase The Moon 10k - Olympic Park - 13th October 2021 | 00:46:46 | 00:50:05 | -7.7% | -0.21% | 00:41:10 | 00:46:46 | 10k | V45 | Oct 13, 2021 | |
| 88 | RunThrough Chase The Sun 10k - Olympic Park - 9th June 2021 | 00:48:11 | 00:53:27 | -4.8% | -0.13% | 00:41:10 | 00:46:46 | 10k | V45 | Jun 9, 2021 | |
| 76 | RunThrough Chase The Sun Olympic Park 10k - 14th July 2021 | 00:49:07 | 00:54:34 | -2.8% | -0.08% | 00:41:10 | 00:46:46 | 10k | V45 | Jul 14, 2021 | |
| 93 | RunThrough Chase The Moon 10k - Olympic Park - 8th December 2021 | 00:49:38 | 00:53:14 | -1.6% | -0.04% | 00:41:10 | 00:46:46 | 10k | V45 | Dec 8, 2021 | |
| 163 | Colchester Stampede Half Marathon - 10th October 2021 | 01:50:46 | 02:00:42 | -2.8% | -0.08% | 01:40:32 | 01:50:46 | Half Marathon | V45 | Oct 10, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 91 | Chase The Moon Olympic Park 10k - 12th Feb 2020 | 00:43:40 | 00:44:56 | -13.7% | -0.37% | 00:41:10 | 00:43:40 | 10k |
|
V45 | Feb 12, 2020 |
| 67 | Chase The Moon Olympic Park 10k - 10th Jan 2018 | 00:45:14 | 00:46:46 | -10.6% | -0.29% | 00:41:10 | 00:43:40 | 10k | V40 | Jan 10, 2020 | |
| 125 | Chase The Moon Olympic Park 10k - 9th Dec 2020 | 00:48:11 | 00:49:05 | -4.4% | -0.12% | 00:41:10 | 00:43:40 | 10k | V45 | Dec 9, 2020 | |
| 156 | Olympic Park 10k - 12th Dec 2020 | 00:48:45 | 00:49:59 | -3.3% | -0.09% | 00:41:10 | 00:43:40 | 10k | V45 | Dec 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | Chase The Sun Olympic Park 5k - 10th Apr 2019 | 00:21:38 | 00:22:14 | -24.1% | -0.65% | 00:21:38 | 00:21:38 | 5k |
|
V45 | Apr 10, 2019 |
| 52 | Halloween Chase The Moon Olympic Park 10k - 31st Oct 2019 | 00:45:39 | 00:50:08 | 0.0% | 0.00% | 00:41:10 | 00:45:39 | 10k | V45 | Oct 31, 2019 | |
| 144 | Chase The Sun Olympic Park 10k - 7th Aug 2019 | 00:48:03 | 00:51:33 | 0.0% | 0.00% | 00:41:10 | 00:45:39 | 10k | V45 | Aug 7, 2019 | |
| 123 | Easter Victoria Park Half Marathon - 19th Apr 2019 | 01:44:49 | 01:46:47 | -5.6% | -0.15% | 01:40:32 | 01:44:49 | Half Marathon | V45 | Apr 19, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 52 | Chase The Moon Olympic Park 10k - 14th Feb 2018 | 00:44:06 | 00:45:54 | -14.9% | -0.40% | 00:41:10 | 00:44:06 | 10k | V40 | Feb 14, 2018 | |
| 193 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 01:41:53 | 01:44:01 | -9.0% | -0.24% | 01:40:32 | 01:41:53 | Half Marathon |
|
V40 | Mar 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 86 | Olympic Park 10k - 14th May 2017 | 00:46:44 | 00:48:11 | -9.1% | -0.25% | 00:41:10 | 00:46:44 | 10k | V40 | May 14, 2017 | |
| 206 | Wimbledon Common Half Marathon - 21st May 2017 | 01:49:22 | 01:53:24 | -1.4% | -0.04% | 01:40:32 | 01:49:22 | Half Marathon |
|
V40 | May 21, 2017 |








