All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 132 | Chase The Moon Olympic Park 10k - 12th Feb 2020 | 00:45:19 | 00:46:38 | -24.2% | -1.42% | 00:44:35 | 00:45:19 | 10k | Senior | Feb 12, 2020 | |
| 138 | Chase The Moon Olympic Park 10k - 11th Mar 2020 | 00:47:37 | 00:49:11 | -20.2% | -1.19% | 00:44:35 | 00:45:19 | 10k | Senior | Mar 11, 2020 | |
| 122 | Chase The Moon Olympic Park 10k - 10th Jan 2018 | 00:48:47 | 00:50:27 | -18.2% | -1.07% | 00:44:35 | 00:45:19 | 10k | Senior | Jan 10, 2020 | |
| 286 | Victoria Park Half Marathon - 7th Mar 2020 | 01:46:36 | 01:48:58 | -15.0% | -0.88% | 01:41:16 | 01:46:36 | Half Marathon |
|
Senior | Mar 7, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 76 | Chase The Sun Olympic Park 10k - 8th May 2019 | 00:46:17 | 00:50:26 | 0.0% | 0.00% | 00:44:35 | 00:46:17 | 10k | Senior | May 8, 2019 | |
| 166 | Chase The Moon Valentines 10k - 13th Feb 2019 | 00:47:41 | 00:48:48 | -21.0% | -1.24% | 00:44:35 | 00:46:17 | 10k | Senior | Feb 13, 2019 | |
| 745 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:41:16 | 01:43:16 | -20.3% | -1.19% | 01:41:16 | 01:41:16 | Half Marathon | Senior | Feb 10, 2019 | |
| 346 | Easter Victoria Park Half Marathon - 19th Apr 2019 | 02:13:54 | 02:16:25 | -6.0% | -0.35% | 01:41:16 | 01:41:16 | Half Marathon | Senior | Apr 19, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 136 | Chase The Sun Olympic Park 10k - 9th May 2018 | 00:47:06 | 00:48:26 | -21.9% | -1.29% | 00:44:35 | 00:47:06 | 10k |
|
Senior | May 9, 2018 |
| 97 | Victoria Park 10k - 17th Nov 2018 | 00:47:10 | 00:48:00 | -21.5% | -1.27% | 00:44:35 | 00:47:06 | 10k | Senior | Nov 17, 2018 | |
| 102 | Chase The Moon Olympic Park 10k - 14th Feb 2018 | 00:48:29 | 00:50:28 | -19.7% | -1.16% | 00:44:35 | 00:47:06 | 10k | Senior | Feb 14, 2018 | |
| 134 | Crystal Palace 10k - 11th Nov 2018 | 00:56:13 | 00:58:38 | -6.3% | -0.37% | 00:44:35 | 00:47:06 | 10k | Senior | Nov 11, 2018 | |
| 195 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 01:42:02 | 01:44:11 | -21.0% | -1.24% | 01:41:16 | 01:42:02 | Half Marathon | Senior | Mar 30, 2018 | |
| 47 | Lee Valley Velo Park Half Marathon - 28th Jul 2018 | 01:43:51 | 01:46:57 | -19.8% | -1.16% | 01:41:16 | 01:42:02 | Half Marathon | Senior | Jul 28, 2018 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 968 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 01:59:36 | 02:02:35 | -6.4% | -0.37% | 01:41:16 | 01:59:36 | Half Marathon |
|
Senior | Mar 29, 2015 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 41 | Brixton 10k - 13th Aug 2013 | 00:44:35 | 00:47:20 | -17.7% | -1.04% | 00:44:35 | 00:44:35 | 10k |
|
Senior | Aug 13, 2013 |