All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
104 Battersea Park 5k - 6th Sep 2020 00:20:36 00:21:14 -23.9% -0.49% 00:20:36 00:20:36 5k Senior Sep 6, 2020
46 Hyde Park 10k - 22nd Feb 2020 00:42:54 00:44:56 -16.3% -0.33% 00:42:20 00:42:54 10k Senior Feb 22, 2020
81 Chase The Moon Olympic Park 10k - 12th Feb 2020 00:43:12 00:43:57 -15.2% -0.31% 00:42:20 00:42:54 10k Senior Feb 12, 2020
146 Battersea Park 10k - 15th Feb 2020 00:45:54 00:47:12 -9.9% -0.20% 00:42:20 00:42:54 10k Senior Feb 15, 2020
26 Lee Valley Velo Park Half Marathon - 31st Oct 2020 01:32:05 01:33:08 -14.7% -0.30% 01:32:05 01:32:05 Half Marathon Senior Oct 31, 2020
59 Lee Valley Velo Park Half Marathon - 29th Feb 2020 01:47:24 01:50:54 -0.4% -0.01% 01:32:05 01:32:05 Half Marathon Senior Feb 29, 2020
241 Richmond Park Half Marathon - 8th Mar 2020 01:58:18 02:09:55 -10.7% -0.22% 01:32:05 01:32:05 Half Marathon Senior Mar 8, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
31 Olympic Park 10k - 12th Jan 2019 00:43:08 00:44:47 -17.4% -0.35% 00:42:20 00:43:08 10k Senior Jan 12, 2019
46 Greenwich Park 10k - 19th Jan 2019 00:44:11 00:47:56 -16.0% -0.33% 00:42:20 00:43:08 10k Senior Jan 19, 2019
105 Brixton 10k - 6th Jan 2019 00:47:59 00:51:40 -7.9% -0.16% 00:42:20 00:43:08 10k Senior Jan 6, 2019
118 Victoria Park Half Marathon - 5th Jan 2019 01:36:57 01:40:18 -13.1% -0.27% 01:32:05 01:36:57 Half Marathon Senior Jan 5, 2019
114 Victoria Park Half Marathon - 2nd Feb 2019 01:39:09 01:42:42 -11.1% -0.23% 01:32:05 01:36:57 Half Marathon Senior Feb 2, 2019
605 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:39:21 01:44:05 -11.0% -0.22% 01:32:05 01:36:57 Half Marathon Senior Feb 10, 2019
36 Lee Valley Velo Park Half Marathon - 26th Jan 2019 01:41:12 01:44:51 -9.1% -0.19% 01:32:05 01:36:57 Half Marathon Senior Jan 26, 2019
53 Lee Valley Velo Park Half Marathon - 23rd Feb 2019 01:41:59 01:46:27 -8.5% -0.17% 01:32:05 01:36:57 Half Marathon Senior Feb 23, 2019
52 Lee Valley Velo Park Half Marathon - 30th Mar 2019 01:44:47 01:51:20 -6.0% -0.12% 01:32:05 01:36:57 Half Marathon Senior Mar 30, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
9 Hyde Park 5k - 11th Aug 2018 00:20:36 00:21:32 -28.0% -0.57% 00:20:36 00:20:36 5k Senior Aug 11, 2018
16 Lee Valley Velo Park 5k - 25th Aug 2018 00:20:52 00:22:50 -28.2% -0.58% 00:20:36 00:20:36 5k Senior Aug 25, 2018
48 Battersea Park 10k - 14th Jul 2018 00:42:20 00:44:27 -18.7% -0.38% 00:42:20 00:42:20 10k Senior Jul 14, 2018
65 Greenwich Park 10k - 18th Aug 2018 00:43:44 00:47:14 -16.3% -0.33% 00:42:20 00:42:20 10k Senior Aug 18, 2018
19 Regents Park 10k - 7th Jul 2018 00:44:46 00:49:48 -14.6% -0.30% 00:42:20 00:42:20 10k Senior Jul 7, 2018
102 Olympic Park 10k - 4th Feb 2018 00:45:28 00:47:13 -12.2% -0.25% 00:42:20 00:42:20 10k Senior Feb 4, 2018
27 Olympic Park 10k - 8th Jul 2018 00:45:54 00:49:57 -11.9% -0.24% 00:42:20 00:42:20 10k Senior Jul 8, 2018
63 Greenwich Park 10k - 18th Feb 2018 00:47:09 00:50:21 -9.1% -0.18% 00:42:20 00:42:20 10k Senior Feb 18, 2018
124 Battersea Park 10k - 6th Jan 2018 00:48:06 00:50:39 -7.0% -0.14% 00:42:20 00:42:20 10k Senior Jan 6, 2018
123 Battersea Park 10k - 14th Apr 2018 00:48:07 00:51:11 -7.0% -0.14% 00:42:20 00:42:20 10k Senior Apr 14, 2018
112 Olympic Park 10k - 29th Apr 2018 00:48:44 00:50:37 -5.6% -0.11% 00:42:20 00:42:20 10k Senior Apr 29, 2018
93 Greenwich Park 10k - 2oth Jan 2018 00:48:55 00:53:17 -5.5% -0.11% 00:42:20 00:42:20 10k Senior Jan 20, 2018
72 Crystal Palace 10k - 6th May 2018 00:49:24 00:52:53 -4.4% -0.09% 00:42:20 00:42:20 10k Senior May 6, 2018
57 Crystal Palace 10k - 17th Jun 2018 00:50:04 00:53:27 -3.0% -0.06% 00:42:20 00:42:20 10k Senior Jun 17, 2018
59 Finsbury Park 10k - 22nd Jul 2018 00:53:44 00:58:47 -4.7% -0.10% 00:42:20 00:42:20 10k Senior Jul 22, 2018
85 Lee Valley Velo Park 10k - 27th Oct 2018 00:55:27 00:59:30 -8.2% -0.17% 00:42:20 00:42:20 10k Senior Oct 27, 2018
278 Olympic Park 10k - 8th Sep 2018 01:07:35 01:10:47 -32.7% -0.67% 00:42:20 00:42:20 10k Senior Sep 8, 2018
40 Lee Valley Velo Park Half Marathon - 29th Dec 2018 01:38:43 01:43:45 -12.3% -0.25% 01:32:05 01:38:43 Half Marathon Senior Dec 29, 2018
190 Easter Victoria Park Half Marathon - 30th Mar 2018 01:41:34 01:46:12 -9.6% -0.20% 01:32:05 01:38:43 Half Marathon Senior Mar 30, 2018
62 Lee Valley Velo Park Half Marathon - 24th Feb 2018 01:43:55 01:48:39 -7.4% -0.15% 01:32:05 01:38:43 Half Marathon Senior Feb 24, 2018
139 Wimbledon Common Half Marathon - 3rd Jun 2018 01:50:00 02:04:38 -1.9% -0.04% 01:32:05 01:38:43 Half Marathon Senior Jun 3, 2018
43 Richmond Park Half Marathon - 1st Jul 2018 01:50:21 02:05:40 -1.5% -0.03% 01:32:05 01:38:43 Half Marathon Senior Jul 1, 2018
63 Lee Valley Velo Park Half Marathon - 26th May 2018 01:54:41 02:07:00 -2.8% -0.06% 01:32:05 01:38:43 Half Marathon Senior May 26, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
43 Chase The Sun Greenwich Park 5k - 23rd Jun 2017 00:28:07 00:31:26 -1.8% -0.04% 00:20:36 00:28:07 5k Senior Jun 23, 2017
81 Greenwich Park 5k - 9th Apr 2017 00:30:47 00:33:58 -12.4% -0.25% 00:20:36 00:28:07 5k Senior Apr 9, 2017
66 Olympic Park 10k - 16th Sep 2017 00:46:46 00:50:24 -9.5% -0.19% 00:42:20 00:46:46 10k Senior Sep 16, 2017
67 Greenwich Park 10k - 22nd Oct 2017 00:48:08 00:52:24 -6.7% -0.14% 00:42:20 00:46:46 10k Senior Oct 22, 2017
92 Greenwich Park 10k - 20th Aug 2017 00:48:50 00:52:26 -5.1% -0.10% 00:42:20 00:46:46 10k Senior Aug 20, 2017
84 Christmas Greenwich Park 10k - 17th Dec 2017 00:49:53 00:54:19 -3.0% -0.06% 00:42:20 00:46:46 10k Senior Dec 17, 2017
46 Lee Valley Velo Park 10k - 23rd Dec 2017 00:49:58 00:53:46 -2.8% -0.06% 00:42:20 00:46:46 10k Senior Dec 23, 2017
29 Lee Valley Velo Park 10k - 1st Jul 2017 00:56:15 01:01:22 -10.6% -0.22% 00:42:20 00:46:46 10k Senior Jul 1, 2017
226 Olympic Park 10k - 10th Dec 2017 00:58:34 01:04:54 -15.7% -0.32% 00:42:20 00:46:46 10k Senior Dec 10, 2017
328 Victoria Park Half Marathon - 2nd Dec 2017 01:53:11 01:59:05 -2.1% -0.04% 01:32:05 01:53:11 Half Marathon Senior Dec 2, 2017