All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | Victoria Park 5K - 5th May 2024 | 00:20:53 | 00:21:50 | 0.0% | 0.00% | 00:20:36 | 00:20:53 | 5k | V35 | May 5, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 140 | Battersea Park Half Marathon - 18th November 2023 | 01:31:42 | 01:34:09 | -19.3% | -0.32% | 01:31:42 | 01:31:42 | Half Marathon |
|
V35 | Nov 18, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 49 | RunThrough Battersea Park 10k - 12th February 2022 | 00:39:41 | 00:43:28 | -24.4% | -0.40% | 00:39:41 | 00:39:41 | 10k | Senior | Feb 12, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 104 | Battersea Park 5k - 6th Sep 2020 | 00:20:36 | 00:20:56 | -22.3% | -0.37% | 00:20:36 | 00:20:36 | 5k | Senior | Sep 6, 2020 | |
| 46 | Hyde Park 10k - 22nd Feb 2020 | 00:42:54 | 00:43:43 | -15.1% | -0.25% | 00:39:41 | 00:42:54 | 10k | Senior | Feb 22, 2020 | |
| 81 | Chase The Moon Olympic Park 10k - 12th Feb 2020 | 00:43:12 | 00:44:27 | -14.7% | -0.24% | 00:39:41 | 00:42:54 | 10k | Senior | Feb 12, 2020 | |
| 146 | Battersea Park 10k - 15th Feb 2020 | 00:45:54 | 00:46:49 | -9.1% | -0.15% | 00:39:41 | 00:42:54 | 10k | Senior | Feb 15, 2020 | |
| 162 | Brixton 10k - 26th Jan 2020 | 00:49:58 | 00:52:34 | -0.9% | -0.01% | 00:39:41 | 00:42:54 | 10k | Senior | Jan 26, 2020 | |
| 26 | Lee Valley Velo Park Half Marathon - 31st Oct 2020 | 01:32:05 | 01:34:00 | -15.0% | -0.25% | 01:31:42 | 01:32:05 | Half Marathon |
|
Senior | Oct 31, 2020 |
| 140 | Victoria Park Half Marathon - 7th Mar 2020 | 01:35:02 | 01:37:09 | -12.2% | -0.20% | 01:31:42 | 01:32:05 | Half Marathon | Senior | Mar 7, 2020 | |
| 59 | Lee Valley Velo Park Half Marathon - 29th Feb 2020 | 01:47:24 | 02:01:03 | -0.6% | -0.01% | 01:31:42 | 01:32:05 | Half Marathon | Senior | Feb 29, 2020 | |
| 335 | Victoria Park Half Marathon - 8th Feb 2020 | 01:52:41 | 01:58:40 | -4.6% | -0.08% | 01:31:42 | 01:32:05 | Half Marathon | Senior | Feb 8, 2020 | |
| 241 | Richmond Park Half Marathon - 8th Mar 2020 | 01:58:18 | 02:02:18 | -9.9% | -0.16% | 01:31:42 | 01:32:05 | Half Marathon | Senior | Mar 8, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Hyde Park 5k - 11th Aug 2018 | 00:20:36 | 00:21:11 | -27.5% | -0.45% | 00:20:36 | 00:20:36 | 5k | Senior | Aug 11, 2018 | |
| 52 | Lee Valley Velo Park Mile - 29th Sep 2018 | 00:20:39 | 00:22:22 | -94.7% | -1.55% | 00:20:39 | 00:20:39 | 1 Mile |
|
Senior | Sep 29, 2018 |
| 16 | Lee Valley Velo Park 5k - 25th Aug 2018 | 00:20:52 | 00:21:32 | -26.7% | -0.44% | 00:20:36 | 00:20:36 | 5k | Senior | Aug 25, 2018 | |
| 48 | Battersea Park 10k - 14th Jul 2018 | 00:42:20 | 00:43:23 | -18.2% | -0.30% | 00:39:41 | 00:42:20 | 10k | Senior | Jul 14, 2018 | |
| 65 | Greenwich Park 10k - 18th Aug 2018 | 00:43:44 | 00:45:31 | -15.7% | -0.26% | 00:39:41 | 00:42:20 | 10k | Senior | Aug 18, 2018 | |
| 19 | Regents Park 10k - 7th Jul 2018 | 00:44:46 | 00:46:50 | -13.7% | -0.22% | 00:39:41 | 00:42:20 | 10k | Senior | Jul 7, 2018 | |
| 102 | Olympic Park 10k - 4th Feb 2018 | 00:45:28 | 00:46:29 | -12.0% | -0.20% | 00:39:41 | 00:42:20 | 10k | Senior | Feb 4, 2018 | |
| 61 | Greenwich Park 10k - 22nd Dec 2018 | 00:45:42 | 00:50:48 | -12.5% | -0.20% | 00:39:41 | 00:42:20 | 10k | Senior | Dec 22, 2018 | |
| 27 | Olympic Park 10k - 8th Jul 2018 | 00:45:54 | 00:47:54 | -11.3% | -0.19% | 00:39:41 | 00:42:20 | 10k | Senior | Jul 8, 2018 | |
| 63 | Greenwich Park 10k - 18th Feb 2018 | 00:47:09 | 00:49:04 | -8.8% | -0.14% | 00:39:41 | 00:42:20 | 10k | Senior | Feb 18, 2018 | |
| 123 | Clapham Common 5k - 22nd Sep 2018 | 00:47:17 | 01:10:38 | -101.7% | -1.67% | 00:20:36 | 00:20:36 | 5k | Senior | Sep 22, 2018 | |
| 124 | Battersea Park 10k - 6th Jan 2018 | 00:48:06 | 00:49:52 | -6.8% | -0.11% | 00:39:41 | 00:42:20 | 10k | Senior | Jan 6, 2018 | |
| 123 | Battersea Park 10k - 14th Apr 2018 | 00:48:07 | 00:49:28 | -6.7% | -0.11% | 00:39:41 | 00:42:20 | 10k | Senior | Apr 14, 2018 | |
| 112 | Olympic Park 10k - 29th Apr 2018 | 00:48:44 | 00:49:50 | -5.5% | -0.09% | 00:39:41 | 00:42:20 | 10k | Senior | Apr 29, 2018 | |
| 93 | Greenwich Park 10k - 20th Jan 2018 | 00:48:55 | 00:51:38 | -5.3% | -0.09% | 00:39:41 | 00:42:20 | 10k | Senior | Jan 20, 2018 | |
| 72 | Crystal Palace 10k - 6th May 2018 | 00:49:24 | 00:51:28 | -4.2% | -0.07% | 00:39:41 | 00:42:20 | 10k | Senior | May 6, 2018 | |
| 57 | Crystal Palace 10k - 17th Jun 2018 | 00:50:04 | 00:52:13 | -2.9% | -0.05% | 00:39:41 | 00:42:20 | 10k | Senior | Jun 17, 2018 | |
| 59 | Finsbury Park 10k - 22nd Jul 2018 | 00:53:44 | 00:57:07 | -4.6% | -0.08% | 00:39:41 | 00:42:20 | 10k | Senior | Jul 22, 2018 | |
| 85 | Lee Valley Velo Park 10k - 27th Oct 2018 | 00:55:27 | 00:57:06 | -7.9% | -0.13% | 00:39:41 | 00:42:20 | 10k | Senior | Oct 27, 2018 | |
| 278 | Olympic Park 10k - 8th Sep 2018 | 01:07:35 | 01:09:19 | -32.1% | -0.53% | 00:39:41 | 00:42:20 | 10k | Senior | Sep 8, 2018 | |
| 40 | Lee Valley Velo Park Half Marathon - 29th Dec 2018 | 01:38:43 | 01:47:56 | -12.7% | -0.21% | 01:31:42 | 01:38:43 | Half Marathon |
|
Senior | Dec 29, 2018 |
| 190 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 01:41:34 | 01:43:42 | -9.3% | -0.15% | 01:31:42 | 01:38:43 | Half Marathon | Senior | Mar 30, 2018 | |
| 62 | Lee Valley Velo Park Half Marathon - 24th Feb 2018 | 01:43:55 | 01:45:49 | -7.1% | -0.12% | 01:31:42 | 01:38:43 | Half Marathon | Senior | Feb 24, 2018 | |
| 139 | Wimbledon Common Half Marathon - 3rd Jun 2018 | 01:50:00 | 01:55:57 | -1.6% | -0.03% | 01:31:42 | 01:38:43 | Half Marathon | Senior | Jun 3, 2018 | |
| 43 | Richmond Park Half Marathon - 1st Jul 2018 | 01:50:21 | 01:55:36 | -1.3% | -0.02% | 01:31:42 | 01:38:43 | Half Marathon | Senior | Jul 1, 2018 | |
| 63 | Lee Valley Velo Park Half Marathon - 26th May 2018 | 01:54:41 | 01:59:12 | -2.7% | -0.04% | 01:31:42 | 01:38:43 | Half Marathon |
|
Senior | May 26, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 43 | Chase The Sun Greenwich Park 5k - 23rd Jun 2017 | 00:28:07 | 00:30:10 | -2.0% | -0.03% | 00:20:36 | 00:28:07 | 5k | Senior | Jun 23, 2017 | |
| 108 | Olympic Park 5k - 14th May 2017 | 00:29:11 | 00:30:31 | -6.0% | -0.10% | 00:20:36 | 00:28:07 | 5k | Senior | May 14, 2017 | |
| 81 | Greenwich Park 5k - 9th Apr 2017 | 00:30:47 | 00:32:02 | -12.0% | -0.20% | 00:20:36 | 00:28:07 | 5k | Senior | Apr 9, 2017 | |
| 66 | Olympic Park 10k - 16th Sep 2017 | 00:46:46 | 00:48:29 | -9.1% | -0.15% | 00:39:41 | 00:46:46 | 10k | Senior | Sep 16, 2017 | |
| 67 | Greenwich Park 10k - 22nd Oct 2017 | 00:48:08 | 00:50:06 | -6.3% | -0.10% | 00:39:41 | 00:46:46 | 10k | Senior | Oct 22, 2017 | |
| 92 | Greenwich Park 10k - 20th Aug 2017 | 00:48:50 | 00:50:33 | -4.9% | -0.08% | 00:39:41 | 00:46:46 | 10k |
|
Senior | Aug 20, 2017 |
| 84 | Christmas Greenwich Park 10k - 17th Dec 2017 | 00:49:53 | 00:52:14 | -2.8% | -0.05% | 00:39:41 | 00:46:46 | 10k | Senior | Dec 17, 2017 | |
| 46 | Lee Valley Velo Park 10k - 23rd Dec 2017 | 00:49:58 | 00:51:54 | -2.6% | -0.04% | 00:39:41 | 00:46:46 | 10k | Senior | Dec 23, 2017 | |
| 29 | Lee Valley Velo Park 10k - 1st Jul 2017 | 00:56:15 | 00:58:37 | -10.2% | -0.17% | 00:39:41 | 00:46:46 | 10k | Senior | Jul 1, 2017 | |
| 226 | Olympic Park 10k - 10th Dec 2017 | 00:58:34 | 01:01:46 | -15.1% | -0.25% | 00:39:41 | 00:46:46 | 10k | Senior | Dec 10, 2017 | |
| 153 | Wimbledon Common Half Marathon - 1st Oct 2017 | 01:51:42 | 01:58:56 | -0.8% | -0.01% | 01:31:42 | 01:51:42 | Half Marathon |
|
Senior | Oct 1, 2017 |
| 328 | Victoria Park Half Marathon - 2nd Dec 2017 | 01:53:11 | 01:55:10 | -2.1% | -0.03% | 01:31:42 | 01:51:42 | Half Marathon | Senior | Dec 2, 2017 |