All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 150 | Jarrow B Race 10k - 19th October 2025 | 00:44:17 | 00:46:04 | -17.5% | -1.74% | 00:42:36 | 00:44:17 | 10k | V45 | Oct 19, 2025 | |
| 1023 | Solihull Half Marathon- 10th August 2025 | 02:07:29 | 02:13:42 | -12.5% | -1.25% | 01:29:50 | 02:07:29 | Half Marathon | Senior | Aug 10, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 72 | Birmingham Running Festival 10k - 22nd December 2024 | 00:51:52 | 00:54:34 | -1.5% | -0.15% | 00:42:36 | 00:51:52 | 10k | Senior | Dec 22, 2024 | |
| 84 | Carsington Water Half Marathon - 7th December 2024 | 01:49:42 | 01:54:42 | -4.7% | -0.47% | 01:29:50 | 01:49:42 | Half Marathon | Senior | Dec 7, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1119 | Altrincham 10k - 17th September 2023 | 00:46:18 | 00:47:29 | -11.9% | -1.18% | 00:42:36 | 00:46:18 | 10k | V45 | Sep 17, 2023 | |
| 296 | Battersea Park 10k - 21st October 2023 | 00:52:39 | 00:53:46 | -0.6% | -0.06% | 00:42:36 | 00:46:18 | 10k | V40 | Oct 21, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 38 | Tatton 10k - 14th May 2022 | 00:43:26 | 00:45:48 | -15.7% | -1.57% | 00:42:36 | 00:43:26 | 10k | V45 | May 14, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 94 | Altrincham 10k - 5th September 2021 | 00:42:36 | 00:45:16 | -16.4% | -1.64% | 00:42:36 | 00:42:36 | 10k |
|
V45 | Sep 5, 2021 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 58 | Tatton Park 10k - 3rd Nov 2018 | 00:42:45 | 00:44:19 | -17.6% | -1.75% | 00:42:36 | 00:42:45 | 10k | V40 | Nov 3, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 119 | Hampton Court Palace Half Marathon - 20th Mar 2016 | 01:29:50 | 01:29:50 | -18.7% | -1.86% | 01:29:50 | 01:29:50 | Half Marathon |
|
Senior | Mar 20, 2016 |


