PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:23 00:54:23 00:54:53 00:56:47 00:58:26
16 Mile
20 Mile
5k
Half Marathon 02:03:03 02:03:03 02:19:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.5% 00:54:23 00:54:23 Senior 5 50 KM
Half Marathon 02:03:03 02:03:03 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:23 00:54:23 Senior 2 20 KM
2020 Half Marathon 02:03:03 02:03:03 Senior 1 21.098 KM
2019 10k 00:54:23 00:54:53 Senior 1 10 KM
2018 10k 00:54:23 00:56:47 Senior 1 10 KM
2018 Half Marathon 02:03:03 02:19:32 Senior 1 21.098 KM
2017 10k 00:54:23 00:58:26 Senior 1 10 KM