2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
64	Lee Valley VeloPark 10k - 27th January 2024	01:00:04	01:02:55	-2.6%	-0.21%	00:54:23	01:00:04	10k		Senior	Jan 27, 2024

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
165	RunThrough Battersea Park 10k - 8th August 2021	00:56:39	01:00:47	-4.7%	-0.39%	00:54:23	00:56:39	10k		Senior	Aug 8, 2021
112	RunThrough Regents Park 10k - 14th August 2021	00:57:29	01:05:25	-3.3%	-0.28%	00:54:23	00:56:39	10k		Senior	Aug 14, 2021
943	Hampton Court Palace Half Marathon - 19th September 2021	02:03:20	02:08:24	-1.3%	-0.11%	02:03:03	02:03:20	Half Marathon		Senior	Sep 19, 2021

2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
54	Kempton Park 10k - 1st Mar 2020	00:54:23	00:56:03	-8.4%	-0.71%	00:54:23	00:54:23	10k		Senior	Mar 1, 2020
183	Olympic Park 10k - 11th Jan 2020	00:56:07	00:59:22	-5.5%	-0.46%	00:54:23	00:54:23	10k		Senior	Jan 11, 2020
590	Thorpe Half Marathon - 2nd Feb 2020	02:03:03	02:06:20	-1.5%	-0.13%	02:03:03	02:03:03	Half Marathon		Senior	Feb 2, 2020

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
152	Olympic Park 10k - 12th Jan 2019	00:54:53	00:56:18	-8.8%	-0.74%	00:54:23	00:54:53	10k		Senior	Jan 12, 2019
225	Richmond Park Half Marathon - 6th Jul 2019	02:11:59	02:33:25	0.0%	0.00%	02:03:03	02:11:59	Half Marathon		Senior	Jul 6, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
337	Easter Victoria Park 10k - 30th Mar 2018	00:56:47	00:58:15	-5.2%	-0.44%	00:54:23	00:56:47	10k		Senior	Mar 30, 2018
547	Wimbledon Common Half Marathon - 5th Aug 2018	02:19:32	02:26:05	-9.0%	-0.75%	02:03:03	02:19:32	Half Marathon		Senior	Aug 5, 2018

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
258	Greenwich Park 10k - 20th Aug 2017	00:58:26	01:00:29	-1.9%	-0.16%	00:54:23	00:58:26	10k		Senior	Aug 20, 2017