All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 138 | Wimbledon Common 10k - 30th November 2025 | 01:05:11 | 01:12:35 | -5.2% | -0.47% | 00:43:09 | 01:05:11 | 10k | Senior | Nov 30, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 41 | Crystal Palace 5k - 28th January 2024 | 00:32:44 | 00:34:03 | -2.9% | -0.27% | 00:32:23 | 00:32:44 | 5k |
|
Senior | Jan 28, 2024 |
| 129 | Wimbledon 10k - 19th May 2024 | 01:06:25 | 01:08:09 | 0.0% | 0.00% | 00:43:09 | 01:06:25 | 10k | Senior | May 19, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 43 | Crystal Palace 5K - 29th January 2023 | 00:32:23 | 00:34:41 | -4.7% | -0.43% | 00:32:23 | 00:32:23 | 5k | Senior | Jan 29, 2023 | |
| 27 | Lee Valley Velopark 5k - 25th February 2023 | 00:32:52 | 00:35:08 | -3.2% | -0.29% | 00:32:23 | 00:32:23 | 5k | Senior | Feb 25, 2023 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 111 | Battersea Park 5k - 15th Feb 2020 | 00:35:46 | 00:36:17 | -13.6% | -1.24% | 00:32:23 | 00:35:46 | 5k | Senior | Feb 15, 2020 | |
| 178 | Chase The Moon Olympic Park 5k - 8th Jan 2020 | 00:37:44 | 00:39:56 | -20.8% | -1.89% | 00:32:23 | 00:35:46 | 5k | Senior | Jan 8, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 145 | Battersea Park 5k - 20th Apr 2019 | 00:38:02 | 00:39:00 | -15.3% | -1.39% | 00:32:23 | 00:38:02 | 5k | Senior | Apr 20, 2019 | |
| 116 | Chase The Sun Brixton 5k - 17th Apr 2019 | 00:38:03 | 00:39:56 | -15.8% | -1.43% | 00:32:23 | 00:38:02 | 5k | Senior | Apr 17, 2019 | |
| 251 | Chase The Sun Olympic Park 5k - 10th Apr 2019 | 00:38:06 | 00:39:09 | -15.6% | -1.41% | 00:32:23 | 00:38:02 | 5k | Senior | Apr 10, 2019 | |
| 190 | Easter Victoria Park 5k - 19th Apr 2019 | 00:41:46 | 00:44:09 | -27.7% | -2.52% | 00:32:23 | 00:38:02 | 5k | Senior | Apr 19, 2019 | |
| 19 | Chase The Sun Crystal Palace 10k - 15th May 2019 | 00:43:09 | 00:48:55 | 0.0% | 0.00% | 00:43:09 | 00:43:09 | 10k |
|
Senior | May 15, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 144 | Chase The Sun Crystal Palace 5k - 1st Aug 2018 | 00:37:13 | 00:40:10 | -33.8% | -3.06% | 00:32:23 | 00:37:13 | 5k | Senior | Aug 1, 2018 |