PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:34 00:54:13 00:52:54 00:52:34 00:51:34
16 Mile
20 Mile
5k
Half Marathon 01:43:36 01:43:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.3% 00:51:34 00:51:34 Senior 6 60 KM
Half Marathon 01:43:36 01:43:36 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:51:34 00:54:13 Senior 1 10 KM
2019 10k 00:51:34 00:52:54 Senior 1 10 KM
2018 10k -6.5% 00:51:34 00:52:34 Senior 3 30 KM
2018 Half Marathon 01:43:36 01:43:36 Senior 1 21.098 KM
2017 10k 00:51:34 00:51:34 Senior 1 10 KM