PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:57 00:54:13 00:48:57 00:52:34 00:51:34
16 Mile
20 Mile
5k 00:26:45 00:26:45
Half Marathon 01:43:36 01:43:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:45 00:26:45 V50 1 5 KM
10k -10.5% 00:48:57 00:48:57 Senior 8 80 KM
Half Marathon 01:43:36 01:43:36 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:45 00:26:45 V50 1 5 KM
2020 10k 00:48:57 00:54:13 Senior 1 10 KM
2019 10k 00:48:57 00:48:57 Senior 3 30 KM
2018 10k -6.1% 00:48:57 00:52:34 Senior 3 30 KM
2018 Half Marathon 01:43:36 01:43:36 Senior 1 21.098 KM
2017 10k 00:48:57 00:51:34 Senior 1 10 KM