2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
12	Chepstow Running Festival 5k - 26th January 2025	00:26:45	00:26:45	-20.8%	-2.31%	00:26:45	00:26:45	5k		V50	Jan 26, 2025

2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
89	Finsbury Park 10k - 12th Jan 2020	00:54:13	00:58:08	-9.1%	-1.01%	00:48:57	00:54:13	10k		Senior	Jan 12, 2020

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
60	Olympic Park 10k - 20th Jul 2019	00:48:57	00:53:02	-20.0%	-2.22%	00:48:57	00:48:57	10k		Senior	Jul 20, 2019
178	Victoria Park 10k - 5th Jan 2019	00:52:54	00:54:08	-12.1%	-1.35%	00:48:57	00:48:57	10k		Senior	Jan 5, 2019
219	Olympic Park 10k - 14th Dec 2019	00:55:49	00:57:58	0.0%	0.00%	00:48:57	00:48:57	10k		Senior	Dec 14, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
93	Crystal Palace 10k - 11th Nov 2018	00:52:34	00:54:49	-12.6%	-1.41%	00:48:57	00:52:34	10k		Senior	Nov 11, 2018
134	Regents Park 10k - 7th Jul 2018	00:57:50	01:00:31	-3.5%	-0.39%	00:48:57	00:52:34	10k		Senior	Jul 7, 2018
49	Lee Valley Velo Park 10k - 30th Jun 2018	00:58:24	01:01:07	-2.5%	-0.28%	00:48:57	00:52:34	10k		Senior	Jun 30, 2018
237	Victoria Park Half Marathon - 8th Dec 2018	01:43:36	01:45:19	-19.7%	-2.19%	01:43:36	01:43:36	Half Marathon		Senior	Dec 8, 2018

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
89	Regents Park 10k - 8th Jul 2017	00:51:34	00:53:38	-13.9%	-1.55%	00:48:57	00:51:34	10k		Senior	Jul 8, 2017