PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:05 00:48:05 00:50:22
16 Mile
20 Mile
5k
Half Marathon 01:48:21 01:48:21 01:56:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.6% 00:48:05 00:48:05 V40 5 50 KM
Half Marathon -11.6% 01:48:21 01:48:21 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -17.4% 00:48:05 00:48:05 V40 3 30 KM
2018 Half Marathon 01:48:21 01:48:21 V40 2 42.196 KM
2017 10k 00:48:05 00:50:22 V40 2 20 KM
2017 Half Marathon 01:48:21 01:56:27 V40 2 42.196 KM