All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 57 | Beat Box Hill 10k - Saturday 26th October 2024 | 00:55:48 | 00:58:51 | -9.9% | -0.62% | 00:48:05 | 00:55:48 | 10k | V45 | Oct 26, 2024 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 126 | Running GP Goodwood 5k - 22nd Sep 2019 | 02:12:48 | 02:26:58 | 0.0% | 0.00% | 02:12:48 | 02:12:48 | 5k | Senior | Sep 22, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 134 | Battersea Park 10k - 20th Oct 2018 | 00:48:05 | 00:49:15 | -20.0% | -1.25% | 00:48:05 | 00:48:05 | 10k | V40 | Oct 20, 2018 | |
| 116 | Chase The Moon Olympic Park 10k - 10th Oct 2018 | 00:48:09 | 00:50:48 | -20.5% | -1.28% | 00:48:05 | 00:48:05 | 10k | V40 | Oct 10, 2018 | |
| 108 | Halloween 10K - 1st Nov 2018 | 00:48:25 | 00:50:15 | -19.7% | -1.23% | 00:48:05 | 00:48:05 | 10k | V40 | Nov 1, 2018 | |
| 93 | Greenwich Park 10k - 21st Oct 2018 | 00:49:18 | 00:54:29 | -19.4% | -1.21% | 00:48:05 | 00:48:05 | 10k | V40 | Oct 21, 2018 | |
| 103 | Crystal Palace 10k - 11th Nov 2018 | 00:53:25 | 00:55:43 | -11.1% | -0.69% | 00:48:05 | 00:48:05 | 10k | V40 | Nov 11, 2018 | |
| 328 | Victoria Park Half Marathon - 8th Dec 2018 | 01:48:21 | 01:50:09 | -15.9% | -1.00% | 01:48:21 | 01:48:21 | Half Marathon |
|
V40 | Dec 8, 2018 |
| 174 | Wimbledon Common Half Marathon - 14th Oct 2018 | 01:51:09 | 01:54:41 | -13.9% | -0.87% | 01:48:21 | 01:48:21 | Half Marathon | V40 | Oct 14, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 122 | Battersea Park 10k - 8th Apr 2017 | 00:50:22 | 00:51:21 | -15.7% | -0.98% | 00:48:05 | 00:50:22 | 10k | V40 | Apr 8, 2017 | |
| 210 | Clapham Common 10k - 30th Apr 2017 | 00:52:01 | 00:53:37 | -13.0% | -0.82% | 00:48:05 | 00:50:22 | 10k | V40 | Apr 30, 2017 | |
| 225 | Greenwich Park 10k - 19th Feb 2017 | 00:53:16 | 00:57:21 | -11.4% | -0.71% | 00:48:05 | 00:50:22 | 10k |
|
V40 | Feb 19, 2017 |
| 69 | Lee Valley Velo Park Half Marathon - 1st Jul 2017 | 01:56:27 | 01:58:27 | -8.4% | -0.53% | 01:48:21 | 01:56:27 | Half Marathon | V40 | Jul 1, 2017 | |
| 323 | Victoria Park Half Marathon = 4th Mar 2017 | 01:57:18 | 02:03:30 | -8.0% | -0.50% | 01:48:21 | 01:56:27 | Half Marathon |
|
V40 | Mar 4, 2017 |
| 370 | Wimbledon Common Half Marathon - 2nd Apr 2017 | 01:58:11 | 01:59:58 | -7.0% | -0.44% | 01:48:21 | 01:56:27 | Half Marathon | V40 | Apr 2, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 174 | Greenwich Park 10k - 18th Dec 2016 | 00:51:49 | 00:53:25 | -3.6% | -0.23% | 00:48:05 | 00:51:49 | 10k | V40 | Dec 18, 2016 |