All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | Run Media City 5k - 26th June 2025 | 00:27:27 | 00:29:25 | -3.6% | -0.24% | 00:27:27 | 00:27:27 | 5k |
|
V40 | Jun 26, 2025 |
| 307 | Run Media City 10k - 24th April 2025 | 00:58:23 | 01:01:01 | -9.6% | -0.64% | 00:47:56 | 00:58:23 | 10k | V40 | Apr 24, 2025 | |
| 293 | Run Media City 10k - 29th May 2025 | 00:58:28 | 01:01:10 | -9.8% | -0.65% | 00:47:56 | 00:58:23 | 10k |
|
V40 | May 29, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 315 | Run Media City 10k - 25th July 2024 | 00:59:39 | 01:02:03 | -14.0% | -0.94% | 00:47:56 | 00:59:39 | 10k | V40 | Jul 25, 2024 | |
| 306 | Run Media City 10k - 29th August 2024 | 01:01:25 | 01:03:30 | -17.4% | -1.16% | 00:47:56 | 00:59:39 | 10k | V40 | Aug 29, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 118 | Run Media City 10k - 25th May 2023 | 00:55:40 | 00:57:57 | -6.0% | -0.40% | 00:47:56 | 00:55:40 | 10k | V40 | May 25, 2023 | |
| 207 | Run Media City 10k - 31st August 2023 | 00:55:47 | 00:57:23 | -6.1% | -0.41% | 00:47:56 | 00:55:40 | 10k | V40 | Aug 31, 2023 | |
| 214 | Run Media City 10k - 27th July 2023 | 00:56:23 | 00:58:41 | -7.4% | -0.49% | 00:47:56 | 00:55:40 | 10k | V40 | Jul 27, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 147 | Run Media City 10k - 29th September 2022 | 00:58:18 | 01:01:12 | -15.0% | -1.00% | 00:47:56 | 00:58:18 | 10k | V40 | Sep 29, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 215 | Olympic Park Half Marathon - 5th September 2021 | 01:42:01 | 01:47:26 | -5.8% | -0.39% | 01:42:01 | 01:42:01 | Half Marathon |
|
V35 | Sep 5, 2021 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 98 | Tatton Park 10k - 14th Oct 2018 | 00:50:34 | 00:52:11 | -1.8% | -0.12% | 00:47:56 | 00:50:34 | 10k | V35 | Oct 14, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 45 | Chase The Sun Greenwich Park 10k - 23rd Jun 2017 | 00:47:56 | 00:51:21 | -6.9% | -0.46% | 00:47:56 | 00:47:56 | 10k | Senior | Jun 23, 2017 |