PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:01:23 | 01:00:27 | 01:02:10 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:37:26 | 02:11:40 | 02:15:30 | 02:18:10 | 02:28:05 | ||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2020 | Half Marathon | 02:11:40 | 02:37:26 | V35 | 1 | 21.098 KM | ||
| 2019 | 10k | 00:59:04 | 01:01:23 | V35 | 2 | 20 KM | ||
| 2018 | 10k | -6.5% | 00:59:04 | 01:00:27 | V35 | 6 | 60 KM | |
| 2018 | Half Marathon | 02:11:40 | 02:11:40 |
|
V35 | 2 | 42.196 KM | |
| 2017 | 10k | 00:59:04 | 01:02:10 | V35 | 1 | 10 KM | ||
| 2017 | Half Marathon | 02:11:40 | 02:15:30 | V35 | 2 | 42.196 KM | ||
| 2014 | Half Marathon | 02:11:40 | 02:18:10 | Senior | 1 | 21.098 KM | ||
| 2013 | Half Marathon | 02:11:40 | 02:28:05 |
|
Senior | 1 | 21.098 KM |