PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:01:36 01:01:36 01:02:13 01:02:10
16 Mile
20 Mile
5k
Half Marathon 02:11:40 02:37:26 02:11:40 02:18:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.6% 01:01:36 01:01:36 V35 7 70 KM
Half Marathon -17.6% 02:11:40 02:11:40 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:01:36 01:01:36 V35 1 10 KM
2020 Half Marathon 02:11:40 02:37:26 V35 1 21.098 KM
2018 10k -7.6% 01:01:36 01:02:13 V35 5 50 KM
2018 Half Marathon 02:11:40 02:11:40 V35 2 42.196 KM
2017 10k 01:01:36 01:02:10 V35 1 10 KM
2017 Half Marathon 02:11:40 02:18:55 V35 1 21.098 KM