PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:51 00:53:51 00:57:26
16 Mile
20 Mile
5k 00:28:55 00:28:55
Half Marathon 02:10:25 02:10:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:55 00:28:55 Senior 1 5 KM
10k 00:53:51 00:53:51 Senior 2 20 KM
Half Marathon -17.8% 02:10:25 02:10:25 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:53:51 00:53:51 Senior 1 10 KM
2019 Half Marathon -17.8% 02:10:25 02:10:25 V40 3 63.294 KM
2018 10k 00:53:51 00:57:26 V40 1 10 KM
2016 5k 00:28:55 00:28:55 Senior 1 5 KM