All Performances
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 186 | Hertfordshire 10k - 7th November 2021 | 00:53:51 | 00:57:22 | -7.3% | -1.22% | 00:53:51 | 00:53:51 | 10k | Senior | Nov 7, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2916 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 02:10:25 | 02:13:00 | -17.9% | -2.98% | 02:10:25 | 02:10:25 | Half Marathon |
|
V40 | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 160 | Beat Box Hill 10k - 30th Sep 2018 | 00:57:26 | 01:00:26 | -12.2% | -2.04% | 00:53:51 | 00:57:26 | 10k | V40 | Sep 30, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Greenwich Park 5k - 23rd Oct 2016 | 00:28:55 | 00:32:12 | -1.6% | -0.26% | 00:28:55 | 00:28:55 | 5k |
|
Senior | Oct 23, 2016 |

