All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2 | Chase The Moon Olympic Park 10k - 12th Feb 2020 | 00:34:44 | 00:35:44 | -32.0% | -1.52% | 00:34:44 | 00:34:44 | 10k |
|
Senior | Feb 12, 2020 |
| 273 | Cheshire 10k - 18th Oct 2020 | 00:40:44 | 00:41:58 | -19.7% | -0.94% | 00:34:44 | 00:34:44 | 10k | Senior | Oct 18, 2020 | |
| 123 | Battersea Park 10k - 6th Sep 2020 | 00:44:02 | 00:45:01 | -12.9% | -0.61% | 00:34:44 | 00:34:44 | 10k | Senior | Sep 6, 2020 | |
| 1102 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 01:56:19 | 01:58:32 | -7.9% | -0.38% | 01:34:09 | 01:56:19 | Half Marathon | V45 | Mar 15, 2020 | |
| 103 | Lee Valley Velo Park Half Marathon - 29th Aug 2020 | 01:57:55 | 02:03:07 | -9.6% | -0.46% | 01:34:09 | 01:56:19 | Half Marathon |
|
V45 | Aug 29, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | Running GP Mercedes-Benz World 5k - 26th May 2019 | 00:23:34 | 00:25:24 | 0.0% | 0.00% | 00:23:11 | 00:23:34 | 5k |
|
V45 | May 26, 2019 |
| 32 | Aintree 10k - 3rd Feb 2019 | 00:43:35 | 00:45:03 | -15.7% | -0.75% | 00:34:44 | 00:43:35 | 10k | Senior | Feb 3, 2019 | |
| 723 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:40:58 | 01:42:58 | -9.2% | -0.44% | 01:34:09 | 01:40:58 | Half Marathon | V55 | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 48 | Crystal Palace 5k - 15th Apr 2018 | 00:31:12 | 00:32:28 | -10.5% | -0.50% | 00:23:11 | 00:31:12 | 5k | Senior | Apr 15, 2018 | |
| 20 | Crystal Palace 10k - 15th Apr 2018 | 00:44:08 | 00:46:23 | -15.0% | -0.71% | 00:34:44 | 00:44:08 | 10k |
|
V60 | Apr 15, 2018 |
| 136 | Media City 5k - 19th Jul 2018 | 00:45:12 | 00:46:13 | -60.8% | -2.90% | 00:23:11 | 00:31:12 | 5k | Senior | Jul 19, 2018 | |
| 9 | Heaton Park 10k - 24th Jun 2018 | 00:45:30 | 00:48:09 | -12.3% | -0.58% | 00:34:44 | 00:44:08 | 10k |
|
Senior | Jun 24, 2018 |
| 588 | Cheshire 10k - 10th Nov 2018 | 00:51:45 | 00:54:00 | -0.6% | -0.03% | 00:34:44 | 00:44:08 | 10k | Senior | Nov 10, 2018 | |
| 234 | Tatton Park 10k - 14th Oct 2018 | 00:58:42 | 01:00:34 | -14.5% | -0.69% | 00:34:44 | 00:44:08 | 10k | Senior | Oct 14, 2018 | |
| 46 | Wimbledon Common Half Marathon - 5th Aug 2018 | 01:34:09 | 01:38:34 | -16.5% | -0.79% | 01:34:09 | 01:34:09 | Half Marathon | Senior | Aug 5, 2018 | |
| 325 | Richmond Park Half Marathon - 1st Jul 2018 | 02:54:34 | 03:02:53 | -58.9% | -2.81% | 01:34:09 | 01:34:09 | Half Marathon | Senior | Jul 1, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 446 | Cheshire 10k - 4th Nov 2017 | 00:50:10 | 00:52:08 | -2.2% | -0.10% | 00:34:44 | 00:50:10 | 10k | V50 | Nov 4, 2017 | |
| 295 | Chase The Sun Olympic Park 10k - 12th Apr 2017 | 01:01:25 | 01:03:57 | -20.7% | -0.98% | 00:34:44 | 00:50:10 | 10k | Senior | Apr 12, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 57 | Battersea Park 5k - 14th Sep 2016 | 00:23:11 | 00:24:46 | -20.0% | -0.95% | 00:23:11 | 00:23:11 | 5k |
|
Senior | Sep 14, 2016 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 300 | Wimbledon Common Half Marathon - 28th Jul 2013 | 02:05:46 | 02:09:12 | -17.5% | -0.83% | 01:34:09 | 02:05:46 | Half Marathon |
|
Senior | Jul 28, 2013 |