PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:25 00:52:33 00:46:47 00:38:25
16 Mile
20 Mile
5k 00:32:27 00:32:27
Half Marathon 02:07:47 02:07:47 02:22:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.7% 00:32:27 00:32:27 V35 3 15 KM
10k -9.8% 00:38:25 00:38:25 Senior 11 110 KM
Half Marathon 02:07:47 02:07:47 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:38:25 00:52:33 Senior 2 20 KM
2020 Half Marathon 02:07:47 02:07:47 V40 1 21.098 KM
2018 10k -5.5% 00:38:25 00:46:47 Senior 8 80 KM
2018 Half Marathon 02:07:47 02:22:15 Senior 1 21.098 KM
2017 5k -22.7% 00:32:27 00:32:27 V35 3 15 KM
2017 10k 00:38:25 00:38:25 Senior 1 10 KM