2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
109	Chase The Sun QE Olympic Park 5k - 19th July 2023	00:30:48	00:32:09	-9.5%	-1.06%	00:30:48	00:30:48	5k		Senior	Jul 19, 2023

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
102	Brixton 10k - 2nd Sep 2018	00:51:45	00:54:24	-14.2%	-1.58%	00:51:06	00:51:45	10k		Senior	Sep 2, 2018
176	Greenwich Park 10k - 21st Oct 2018	00:54:04	00:59:45	-10.6%	-1.19%	00:51:06	00:51:45	10k		Senior	Oct 21, 2018

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
175	Greenwich Park 10k - 19th Feb 2017	00:51:19	00:55:15	-14.9%	-1.66%	00:51:06	00:51:19	10k		Senior	Feb 19, 2017
197	Greenwich Park 10k - 22nd Oct 2017	00:56:05	00:58:22	-6.1%	-0.68%	00:51:06	00:51:19	10k		Senior	Oct 22, 2017

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
133	Hyde Park 10k - 3rd Apr 2016	00:51:06	00:55:25	-5.3%	-0.59%	00:51:06	00:51:06	10k		Senior	Apr 3, 2016
158	Greenwich Park 10k - 23rd Oct 2016	00:51:40	00:54:37	-4.0%	-0.45%	00:51:06	00:51:06	10k		Senior	Oct 23, 2016
169	Greenwich Park 10k - 7th Feb 2016	00:52:50	00:55:51	-1.7%	-0.19%	00:51:06	00:51:06	10k		Senior	Feb 7, 2016

2015

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
118	Greenwich Park 10k - 25th Oct 2015	00:52:39	00:55:48	-2.4%	-0.26%	00:51:06	00:52:39	10k		Senior	Oct 25, 2015