All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 368 | Tatton Park 10k - 15th Sep 2019 | 01:00:30 | 01:06:06 | 0.0% | 0.00% | 00:38:06 | 01:00:30 | 10k | V45 | Sep 15, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Lee Valley Velo Park 5k - 25th Aug 2018 | 00:17:02 | 00:17:35 | -41.2% | -3.17% | 00:17:02 | 00:17:02 | 5k |
|
Senior | Aug 25, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 955 | Run Tatton Park Half Marathon - 12th Nov 2017 | 02:16:58 | 02:20:09 | -24.1% | -1.85% | 02:16:58 | 02:16:58 | Half Marathon |
|
V45 | Nov 12, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Lee Valley Velo Park 5k - 27th Aug 2016 | 00:17:42 | 00:19:38 | -42.1% | -3.24% | 00:17:02 | 00:17:42 | 5k |
|
Senior | Aug 27, 2016 |
| 1 | Lee Valley Velo Park 5k - 26th Mar 2016 | 00:17:53 | 00:20:24 | -42.6% | -3.28% | 00:17:02 | 00:17:42 | 5k |
|
Senior | Mar 26, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Lee Valley Velo Park 5k - 31st Oct 2015 | 00:19:36 | 00:21:03 | -34.8% | -2.68% | 00:17:02 | 00:19:36 | 5k |
|
Senior | Oct 31, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | Hyde Park 10k - 31st Aug 2014 | 00:38:15 | 00:40:05 | -20.5% | -1.58% | 00:38:06 | 00:38:15 | 10k | Senior | Aug 14, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Brixton 10k - 9th Jun 2013 | 00:38:06 | 00:39:33 | -20.6% | -1.59% | 00:38:06 | 00:38:06 | 10k | Senior | Jun 9, 2013 | |
| 18 | Brixton 10k - 9th Jun 2013 | 00:38:55 | 00:40:24 | -18.8% | -1.45% | 00:38:06 | 00:38:06 | 10k |
|
Senior | Jun 9, 2013 |
| 13 | Bushy Park 10k - 10th Mar 2013 | 00:39:19 | 00:40:01 | -17.6% | -1.35% | 00:38:06 | 00:38:06 | 10k | Senior | Mar 10, 2013 | |
| 17 | Clapham Common 10k - 14th Apr 2013 | 00:39:34 | 00:41:42 | -17.7% | -1.36% | 00:38:06 | 00:38:06 | 10k | Senior | Apr 14, 2013 | |
| 13 | Wimbledon Common 10k - 12th May 2013 | 00:39:34 | 00:40:15 | -17.1% | -1.31% | 00:38:06 | 00:38:06 | 10k | Senior | May 12, 2013 | |
| 13 | Clapham Common 10k - 30th Jun 2013 | 00:39:44 | 00:43:13 | -17.9% | -1.37% | 00:38:06 | 00:38:06 | 10k | Senior | Jun 30, 2013 | |
| 134 | Wimbledon Common 10k - 12th May 2013 | 00:53:18 | 00:54:13 | -12.3% | -0.95% | 00:38:06 | 00:38:06 | 10k | Senior | May 12, 2013 |



