All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 148 | Chase The Sun Battersea Park 10k - 27th August 2025 | 00:44:47 | 00:47:03 | -17.1% | -0.53% | 00:41:40 | 00:44:47 | 10k | V50 | Aug 27, 2025 | |
| 142 | Chase The Sun Battersea Park 10k - 25th June 2025 | 00:46:53 | 00:49:11 | -12.9% | -0.40% | 00:41:40 | 00:44:47 | 10k | V50 | Jun 25, 2025 | |
| 2227 | Fulham 10k - 16th November 2025 | 00:53:41 | 00:56:22 | -0.4% | -0.01% | 00:41:40 | 00:44:47 | 10k |
|
V50 | Nov 16, 2025 |
| 90 | Richmond Park Half - 10th August 2025 | 01:52:19 | 02:00:51 | -1.5% | -0.05% | 01:33:26 | 01:52:19 | Half Marathon |
|
V50 | Aug 10, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 807 | Fulham 10k - 17th November 2024 | 00:46:15 | 00:47:28 | -12.3% | -0.39% | 00:41:40 | 00:46:15 | 10k | V50 | Nov 17, 2024 | |
| 166 | Chase The Moon Battersea Park 10k - 24th January 2024 | 00:48:06 | 00:49:21 | 0.0% | 0.00% | 00:41:40 | 00:46:15 | 10k |
|
V50 | Jan 24, 2024 |
| 150 | Chase The Moon Battersea Park 10k - 28th February 2024 | 00:48:09 | 00:50:14 | 0.0% | 0.00% | 00:41:40 | 00:46:15 | 10k | V50 | Feb 28, 2024 | |
| 90 | Richmond Park Half - 7th July 2024 | 01:51:30 | 01:57:21 | -3.1% | -0.10% | 01:33:26 | 01:51:30 | Half Marathon | V50 | Jun 16, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 185 | Chase The Moon Battersea Park 10k - 20th December 2023 | 00:48:42 | 00:50:23 | -7.2% | -0.23% | 00:41:40 | 00:48:42 | 10k | V50 | Dec 20, 2023 | |
| 108 | Chase The Sun Battersea Park 10k - 26th April 2023 | 00:48:59 | 00:50:35 | -6.7% | -0.21% | 00:41:40 | 00:48:42 | 10k | V45 | Apr 26, 2023 | |
| 92 | Chase The Moon QE Olympic Park 10k - 6th December 2023 | 00:49:18 | 00:50:49 | -6.0% | -0.19% | 00:41:40 | 00:48:42 | 10k | V50 | Dec 6, 2023 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 201 | RunThrough Battersea Park 10k - 15th May 2021 | 00:45:23 | 00:48:20 | -10.6% | -0.33% | 00:41:40 | 00:45:23 | 10k | V45 | May 15, 2021 | |
| 71 | RunThrough Kempton Park Half Marathon - 7th August 2021 | 01:41:52 | 01:49:07 | -6.0% | -0.19% | 01:33:26 | 01:41:52 | Half Marathon | V45 | Aug 7, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 71 | Chase The Moon Olympic Park 10k - 11th Mar 2020 | 00:43:36 | 00:45:02 | -13.9% | -0.43% | 00:41:40 | 00:43:36 | 10k |
|
V45 | Mar 11, 2020 |
| 82 | Chase The Moon Olympic Park 10k - 10th Jan 2018 | 00:46:06 | 00:47:40 | -8.8% | -0.27% | 00:41:40 | 00:43:36 | 10k | V40 | Jan 10, 2020 | |
| 33 | Lee Valley Velo Park Half Marathon - 29th Aug 2020 | 01:33:26 | 01:37:33 | -14.0% | -0.44% | 01:33:26 | 01:33:26 | Half Marathon |
|
V45 | Aug 29, 2020 |
| 28 | Kempton Park Half Marathon - 1st Mar 2020 | 01:38:20 | 01:40:41 | -9.1% | -0.29% | 01:33:26 | 01:33:26 | Half Marathon |
|
V45 | Mar 1, 2020 |
| 28 | Newbury Racecourse Half Marathon - 9th Feb 2020 | 01:38:53 | 01:42:15 | -8.7% | -0.27% | 01:33:26 | 01:33:26 | Half Marathon | V45 | Feb 9, 2020 | |
| 105 | Running GP Goodwood Marathon - 6th Dec 2020 | 03:19:59 | 03:22:00 | -8.1% | -0.25% | 03:19:59 | 03:19:59 | Marathon |
|
V45 | Dec 6, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | Halloween Chase The Moon Olympic Park 10k - 31st Oct 2019 | 00:41:40 | 00:45:46 | 0.0% | 0.00% | 00:41:40 | 00:41:40 | 10k |
|
V45 | Oct 31, 2019 |
| 31 | Chase The Sun Wimbledon Common 10k - 21st Aug 2019 | 00:43:08 | 00:46:49 | 0.0% | 0.00% | 00:41:40 | 00:41:40 | 10k |
|
V45 | Aug 21, 2019 |
| 24 | Chase The Sun Wimbledon Common 10k - 31st Jul 2019 | 00:43:33 | 00:47:41 | 0.0% | 0.00% | 00:41:40 | 00:41:40 | 10k |
|
V45 | Jul 31, 2019 |
| 39 | Chase The Sun Hyde Park 10k - 24th Jul 2019 | 00:45:38 | 00:51:43 | 0.0% | 0.00% | 00:41:40 | 00:41:40 | 10k |
|
V45 | Jul 24, 2019 |
| 61 | Run Dorney Half Marathon - 11th Aug 2019 | 01:40:34 | 01:52:13 | 0.0% | 0.00% | 01:33:26 | 01:40:34 | Half Marathon | V45 | Aug 11, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 51 | Chase The Sun Victoria Park 10k - 18th Jul 2018 | 00:42:30 | 00:44:08 | -18.1% | -0.57% | 00:41:40 | 00:42:30 | 10k | V40 | Jul 18, 2018 | |
| 24 | Chase The Sun Hyde Park 10k - 25th Jul 2018 | 00:44:15 | 00:47:00 | -14.9% | -0.47% | 00:41:40 | 00:42:30 | 10k |
|
V40 | Jul 25, 2018 |
| 31 | Chase The Sun Wimbledon Common 10k - 27th Jun 2018 | 00:44:17 | 00:48:07 | -15.2% | -0.47% | 00:41:40 | 00:42:30 | 10k | V40 | Jun 27, 2018 | |
| 111 | Chase The Sun Olympic Park 10k - 9th May 2018 | 00:45:19 | 00:47:55 | -12.6% | -0.40% | 00:41:40 | 00:42:30 | 10k | V40 | May 9, 2018 | |
| 45 | Chase The Sun Wimbledon Common 10k - 30th May 2018 | 00:46:31 | 00:49:34 | -10.2% | -0.32% | 00:41:40 | 00:42:30 | 10k |
|
V40 | May 30, 2018 |
| 79 | Chase The Moon Olympic Park 10k - 14th Feb 2018 | 00:46:33 | 00:48:27 | -9.9% | -0.31% | 00:41:40 | 00:42:30 | 10k | V40 | Feb 14, 2018 | |
| 122 | Chase The Sun Hyde Park 10k - 25th Apr 2018 | 00:48:19 | 00:50:23 | -6.4% | -0.20% | 00:41:40 | 00:42:30 | 10k | V40 | Apr 25, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 131 | Chase The Moon Olympic Park 10k - 8th Nov 2017 | 00:46:45 | 00:48:49 | -9.2% | -0.29% | 00:41:40 | 00:46:45 | 10k | V40 | Nov 8, 2017 | |
| 131 | Chase The Sun Olympic Park 10k - 13th Sep 2017 | 00:47:02 | 00:48:08 | -8.4% | -0.26% | 00:41:40 | 00:46:45 | 10k | V40 | Sep 13, 2017 | |
| 48 | Christmas Greenwich Park 10k - 17th Dec 2017 | 00:47:34 | 00:49:48 | -7.5% | -0.24% | 00:41:40 | 00:46:45 | 10k | V40 | Dec 17, 2017 | |
| 117 | Hyde Park 10k - 22nd Apr 2017 | 00:48:23 | 00:49:38 | -5.7% | -0.18% | 00:41:40 | 00:46:45 | 10k | V40 | Apr 22, 2017 | |
| 712 | Thorpe Park Half Marathon - 26th Feb 2017 | 01:45:14 | 01:47:22 | -5.2% | -0.16% | 01:33:26 | 01:45:14 | Half Marathon |
|
Senior | Feb 26, 2017 |
| 320 | Wimbledon Common Half Marathon - 21st May 2017 | 01:55:29 | 01:59:45 | -4.3% | -0.14% | 01:33:26 | 01:45:14 | Half Marathon | V40 | May 21, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 112 | Greenwich Park 10k - 18th Dec 2016 | 00:48:09 | 00:49:38 | -0.4% | -0.01% | 00:41:40 | 00:48:09 | 10k | V40 | Dec 18, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 72 | Greenwich Park 10k - 25th Oct 2015 | 00:49:00 | 00:51:56 | -1.6% | -0.05% | 00:41:40 | 00:49:00 | 10k | V40 | Oct 25, 2015 |