All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 423 | Colchester Stampede 10k - 19th May 2019 | 00:55:03 | 00:57:19 | 0.0% | 0.00% | 00:46:34 | 00:55:03 | 10k | Senior | May 19, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 69 | Media City 10k - 23rd Aug 2018 | 00:46:34 | 00:47:56 | -9.8% | -1.40% | 00:46:34 | 00:46:34 | 10k | Senior | Aug 23, 2018 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 154 | Brixton 10k - 19th Jan 2014 | 00:50:43 | 00:51:48 | -6.8% | -0.97% | 00:46:34 | 00:50:43 | 10k | V50 | Jan 19, 2014 | |
| 234 | Wimbledon Common Half Marathon - 27th Jul 2014 | 01:53:38 | 01:57:18 | -5.9% | -0.84% | 01:53:38 | 01:53:38 | Half Marathon |
|
V50 | Jul 24, 2014 |
| 215 | Wimbledon Common Half Marathon - 11th May 2014 | 02:01:28 | 02:05:57 | -13.5% | -1.92% | 01:53:38 | 01:53:38 | Half Marathon | V50 | May 11, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 92 | Wimbledon Common 10k - 27th Oct 2013 | 00:50:16 | 00:52:53 | -6.1% | -0.86% | 00:46:34 | 00:50:16 | 10k | Senior | Oct 27, 2013 | |
| 76 | Wimbledon Common 10k - 13th Mar 2013 | 00:50:45 | 00:51:20 | -6.8% | -0.97% | 00:46:34 | 00:50:16 | 10k | Senior | Mar 13, 2013 | |
| 160 | Bushy Park Half Marathon - 25th Aug 2013 | 01:58:59 | 02:01:25 | -10.9% | -1.55% | 01:53:38 | 01:58:59 | Half Marathon |
|
V50 | Aug 25, 2013 |

