PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:54 00:53:33 00:49:54
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.8% 00:49:54 00:49:54 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:49:54 00:53:33 V35 1 10 KM
2017 10k 00:49:54 00:49:54 Senior 2 20 KM