All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 129 | Regents Park 10k - 13th Jul 2019 | 00:50:33 | 00:56:02 | 0.0% | 0.00% | 00:48:01 | 00:50:33 | 10k | V35 | Jul 13, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 190 | Chase The Sun Brixton 10k - 22nd Aug 2018 | 00:53:33 | 00:56:38 | -4.2% | -0.53% | 00:48:01 | 00:53:33 | 10k | V35 | Aug 22, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 72 | Regents Park 10k - 8th Jul 2017 | 00:49:54 | 00:51:54 | -2.7% | -0.34% | 00:48:01 | 00:49:54 | 10k | Senior | Jul 8, 2017 | |
| 79 | Chase The Sun Brixton 10k - 21st Jun 2017 | 00:54:27 | 01:00:45 | -7.0% | -0.88% | 00:48:01 | 00:49:54 | 10k | Senior | Jun 21, 2017 | |
| 335 | Run Tatton Park Half Marathon - 12th Nov 2017 | 01:46:42 | 01:49:11 | -3.8% | -0.48% | 01:46:42 | 01:46:42 | Half Marathon |
|
Senior | Nov 12, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 130 | Brixton 10k - 10th Jan 2016 | 00:48:01 | 00:51:09 | -0.7% | -0.08% | 00:48:01 | 00:48:01 | 10k | Senior | Jan 10, 2016 | |
| 151 | Battersea Park 10k - 14th Sep 2016 | 00:48:30 | 00:51:30 | -0.4% | -0.05% | 00:48:01 | 00:48:01 | 10k | Senior | Sep 14, 2016 | |
| 63 | Victoria Park 10k - 31st Jan 2016 | 00:49:48 | 00:51:48 | -3.2% | -0.40% | 00:48:01 | 00:48:01 | 10k | Senior | Jan 31, 2016 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 112 | Clapham Common 10k - 30th Jun 2013 | 00:48:50 | 00:53:07 | -3.0% | -0.37% | 00:48:01 | 00:48:50 | 10k | Senior | Jun 30, 2013 |

