2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
583	The RunThrough Foundation 10k - 3rd August 2025	00:45:39	00:49:35	-29.0%	-1.93%	00:45:39	00:45:39	10k		Senior	Aug 3, 2025

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
106	Greenwich Park 10k - 18th Aug 2018	00:47:18	00:49:13	-21.8%	-1.45%	00:45:39	00:47:18	10k		Senior	Aug 18, 2018

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
30	Clapham Common 5k - 22nd Jun 2016	00:24:22	00:25:56	-26.4%	-1.76%	00:24:22	00:24:22	5k		Senior	Jun 22, 2016
50	Hyde Park 5k - 31st Aug 2016	00:24:57	00:24:57	-23.0%	-1.54%	00:24:22	00:24:22	5k		Senior	Aug 31, 2016
9	Lee Valley Velo Park 5k - 28th May 2016	00:25:30	00:31:57	-26.7%	-1.78%	00:24:22	00:24:22	5k		Senior	May 28, 2016
38	Greenwich Park 5k - 18th Dec 2016	00:26:21	00:27:18	-19.4%	-1.29%	00:24:22	00:24:22	5k		Senior	Dec 18, 2016
45	Battersea Park 5k - 16th Apr 2016	00:26:54	00:29:11	-18.5%	-1.23%	00:24:22	00:24:22	5k		Senior	Apr 16, 2016
60	Battersea Park 5k - 11th May 2016	00:28:28	00:28:28	-12.2%	-0.81%	00:24:22	00:24:22	5k		Senior	May 11, 2016
168	Olympic Park 10k - 21st Feb 2016	00:48:57	00:51:18	-9.3%	-0.62%	00:45:39	00:48:57	10k		Senior	Feb 21, 2016
179	Brixton 10k - 10th Jan 2016	00:50:29	00:53:47	-6.4%	-0.43%	00:45:39	00:48:57	10k		Senior	Jan 10, 2016
49	Lee Valley Velo Park 10k - 17th Dec 2016	00:50:34	00:55:01	-6.4%	-0.43%	00:45:39	00:48:57	10k		Senior	Dec 17, 2016
159	Victoria Park Half Marathon - 31st Jan 2016	01:45:13	01:53:14	-5.1%	-0.34%	01:45:13	01:45:13	Half Marathon		Senior	Jan 31, 2016

2015

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
126	Hyde Park 10k - 25th May 2015	00:46:59	00:50:08	-13.6%	-0.91%	00:45:39	00:46:59	10k		Senior	May 25, 2015
102	Battersea Park 10k - 29th Nov 2015	00:49:01	00:49:47	-9.1%	-0.61%	00:45:39	00:46:59	10k		Senior	Nov 29, 2015
295	Greenwich Park 10k - 20th Dec 2015	00:57:04	00:59:00	-6.2%	-0.41%	00:45:39	00:46:59	10k		Senior	Dec 20, 2015