All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 288 | Run Media City 5k - 31st July 2025 | 00:35:06 | 00:36:53 | -24.8% | -1.13% | 00:33:26 | 00:35:06 | 5k | V65 | Jul 31, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1253 | Blackburn 10k - 8th December 2024 | 01:09:29 | 01:12:12 | -33.4% | -1.52% | 01:04:55 | 01:09:29 | 10k | V60 | Dec 8, 2024 | |
| 436 | Run Aintree 10k - 21st July 2024 | 01:12:37 | 01:16:01 | -39.8% | -1.81% | 01:04:55 | 01:09:29 | 10k | V60 | Jul 21, 2024 | |
| 30 | Darwen 10k - 23rd June 2024 | 01:40:02 | 02:01:18 | -109.4% | -4.97% | 01:04:55 | 01:09:29 | 10k |
|
V60 | Jun 23, 2024 |
| 951 | Cheshire 10Mile - 7th July 2024 | 02:01:34 | 02:01:58 | -44.0% | -2.00% | 02:01:34 | 02:01:34 | 10 Mile | V60 | Jul 7, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 174 | Run Heaton Park 10k - 19th March 2023 | 01:07:54 | 01:12:12 | -31.5% | -1.43% | 01:04:55 | 01:07:54 | 10k | V60 | Mar 19, 2023 | |
| 454 | Tatton Park 10k - 11th March 2023 | 01:11:31 | 01:12:58 | -37.3% | -1.70% | 01:04:55 | 01:07:54 | 10k |
|
V60 | Mar 11, 2023 |
| 174 | Tittesworth Water 10k - 16th July 2023 | 01:50:23 | 02:23:13 | 0.0% | 0.00% | 01:04:55 | 01:07:54 | 10k | V60 | Jul 16, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 310 | Run Heaton Park 10k - 30th January 2022 | 01:08:38 | 01:14:01 | -37.1% | -1.69% | 01:04:55 | 01:08:38 | 10k | V60 | Jan 30, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 199 | Run Media City 10k - 26th August 2021 | 01:03:12 | -28.2% | -1.28% | 01:04:55 | 01:05:32 | 10k | V60 | Aug 26, 2021 | ||
| 129 | Coventry Chase The Sun 10k - 16th June 2021 | 01:05:32 | 01:09:58 | -32.1% | -1.46% | 01:04:55 | 01:05:32 | 10k | V60 | Jun 16, 2021 | |
| 260 | Run Heaton 10k - 23rd May 2021 | 01:06:11 | 01:12:46 | -34.5% | -1.57% | 01:04:55 | 01:05:32 | 10k | V60 | May 23, 2021 | |
| 1714 | Run Chester Zoo 10k - 31st October 2021 | 01:06:27 | 01:08:24 | -32.8% | -1.49% | 01:04:55 | 01:05:32 | 10k | V60 | Oct 31, 2021 | |
| 153 | Running Grand Prix Oulton Park 10k - 28th November 2021 | 01:06:50 | 01:10:53 | -34.6% | -1.57% | 01:04:55 | 01:05:32 | 10k | V60 | Nov 28, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | Chase The Moon Etihad Campus 5k - 5th Mar 2020 | 00:33:26 | 00:33:44 | -26.9% | -1.22% | 00:33:26 | 00:33:26 | 5k | V55 | Mar 5, 2020 | |
| 595 | Tatton Park 10k - 11th Oct 2020 | 01:04:55 | 01:07:02 | -29.8% | -1.35% | 01:04:55 | 01:04:55 | 10k | V60 | Oct 11, 2020 | |
| 601 | Tatton Park 10k - 13th Sep 2020 | 01:05:12 | 01:08:23 | -30.8% | -1.40% | 01:04:55 | 01:04:55 | 10k | V60 | Sep 13, 2020 | |
| 790 | Cheshire 10k - 18th Oct 2020 | 01:06:06 | 01:08:07 | -32.1% | -1.46% | 01:04:55 | 01:04:55 | 10k | V60 | Oct 18, 2020 | |
| 390 | Tatton Park 10k - 9th Feb 2020 | 01:15:50 | 01:20:41 | -53.8% | -2.44% | 01:04:55 | 01:04:55 | 10k | V55 | Feb 9, 2020 |