All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Quayside 5k A Race- 7th August 2024 | 00:14:44 | 00:14:56 | -48.2% | -8.04% | 00:14:44 | 00:14:44 | 5k | Senior | Aug 7, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Quayside 5k A-Race - 9th August 2023 | 00:14:48 | 00:14:56 | -47.6% | -7.94% | 00:14:44 | 00:14:48 | 5k | Senior | Aug 9, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:30:46 | 00:32:10 | -41.4% | -6.91% | 00:30:46 | 00:30:46 | 10k |
|
Senior Men | Dec 27, 2022 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | Gateshead Quayside 5k (Elite) - 15th Aug 2018 | 00:15:59 | 00:16:05 | -43.9% | -7.32% | 00:14:44 | 00:15:59 | 5k | Senior | Aug 15, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Run Dorney 10k - 13th Aug 2017 | 00:40:55 | 00:42:36 | -21.0% | -3.50% | 00:30:46 | 00:40:55 | 10k |
|
V35 | Aug 13, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | Battersea Park 10k - 18th Oct 2015 | 00:40:52 | 00:42:37 | -16.0% | -2.67% | 00:30:46 | 00:40:52 | 10k | Senior | Oct 18, 2015 |