All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 45 | Regent's Park 10k - 29th November 2025 | 00:42:14 | 00:43:29 | -21.6% | -1.55% | 00:42:10 | 00:42:14 | 10k |
|
V45 | Nov 29, 2025 |
| 159 | Battersea Park Half Marathon - 20th July 2025 | 01:32:59 | 01:36:54 | -19.1% | -1.37% | 01:32:59 | 01:32:59 | Half Marathon |
|
V45 | Jul 20, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 37 | Regent's Park 10k - 21st July 2024 | 00:42:10 | 00:43:21 | -20.3% | -1.46% | 00:42:10 | 00:42:10 | 10k |
|
V45 | Jul 21, 2024 |
| 129 | Victoria Park Half Marathon - 29th March 2024 | 01:35:18 | 01:39:35 | 0.0% | 0.00% | 01:32:59 | 01:35:18 | Half Marathon |
|
V45 | Mar 29, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21 | QE Olympic Park 10k - 6th May 2023 | 00:43:02 | 00:44:35 | -18.9% | -1.35% | 00:42:10 | 00:43:02 | 10k | V45 | May 6, 2023 | |
| 15 | Greenwich Park 10k - 7th October 2023 | 00:43:35 | 00:45:38 | -18.0% | -1.29% | 00:42:10 | 00:43:02 | 10k |
|
V45 | Oct 7, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 42 | RunThrough Olympic Park Jubilee 10k - 3rd June 2022 | 00:43:02 | 00:45:36 | -16.6% | -1.19% | 00:42:10 | 00:43:02 | 10k | V45 | Jun 3, 2022 | |
| 22 | RunThrough Olympic Park 10k - 16th July 2022 | 00:43:10 | 00:45:27 | -16.2% | -1.16% | 00:42:10 | 00:43:02 | 10k |
|
V45 | Jul 16, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 49 | RunThrough Chase THe Sun Olympic Park 10k - 8th September 2021 | 00:44:38 | 00:49:31 | -12.7% | -0.91% | 00:42:10 | 00:44:38 | 10k | V40 | Sep 8, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 46 | Battersea Park 10k - 22nd Jun 2019 | 00:42:35 | 00:45:51 | 0.0% | 0.00% | 00:42:10 | 00:42:35 | 10k | V40 | Jun 22, 2019 | |
| 17 | Olympic Park 10k - 20th Jul 2019 | 00:42:42 | 00:46:16 | -18.3% | -1.31% | 00:42:10 | 00:42:35 | 10k |
|
V40 | Jul 20, 2019 |
| 33 | Greenwich Park 10k - 19th Jan 2019 | 00:43:05 | 00:45:20 | -17.0% | -1.22% | 00:42:10 | 00:42:35 | 10k | V40 | Jan 19, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 64 | Chase The Sun Olympic Park 10k - 8th Aug 2018 | 00:43:07 | 00:44:32 | -16.8% | -1.20% | 00:42:10 | 00:43:07 | 10k | Senior | Aug 8, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 39 | Olympic Park 10k - 16th Sep 2017 | 00:44:05 | 00:45:42 | -14.5% | -1.04% | 00:42:10 | 00:44:05 | 10k | V40 | Sep 16, 2017 | |
| 72 | Greenwich Park 10k - 20th Aug 2017 | 00:46:47 | 00:48:25 | -9.0% | -0.65% | 00:42:10 | 00:44:05 | 10k | V40 | Aug 20, 2017 | |
| 136 | Chase The Sun Victoria Park 10k - 26th Jul 2017 | 00:47:06 | 00:48:54 | -8.4% | -0.60% | 00:42:10 | 00:44:05 | 10k | Senior | Jul 26, 2017 |