All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 120 | Running GP Oulton Park 5k - 23rd November 2025 | 00:36:41 | 00:38:13 | -8.9% | -0.56% | 00:36:41 | 00:36:41 | 5k |
|
Senior | Nov 23, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 82 | Cannock Chase Running Festival 5k - 13th October 2024 | 00:37:17 | 00:38:45 | -26.4% | -1.65% | 00:36:41 | 00:37:17 | 5k | Senior | Oct 13, 2024 | |
| 996 | High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 | 01:47:27 | 01:51:04 | -18.7% | -1.17% | 01:47:27 | 01:47:27 | Half Marathon | Senior | Mar 3, 2024 | |
| 318 | Victoria Park Half Marathon - 10th March 2024 | 01:49:21 | 01:52:04 | -17.0% | -1.06% | 01:47:27 | 01:47:27 | Half Marathon |
|
Senior | Mar 10, 2024 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 62 | Finsbury Park 10k - 12th Jan 2020 | 00:52:07 | 00:55:53 | -12.9% | -0.80% | 00:45:40 | 00:52:07 | 10k |
|
Senior | Jan 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | Olympic Park 10k - 14th Dec 2019 | 00:48:26 | 00:50:18 | 0.0% | 0.00% | 00:45:40 | 00:48:26 | 10k |
|
Senior | Dec 14, 2019 |
| 20 | Lee Valley Velo Park 10k - 30th Nov 2019 | 00:49:16 | 00:53:49 | 0.0% | 0.00% | 00:45:40 | 00:48:26 | 10k | Senior | Nov 30, 2019 | |
| 57 | Finsbury Park 10k - 7th Dec 2019 | 00:50:35 | 00:57:08 | 0.0% | 0.00% | 00:45:40 | 00:48:26 | 10k |
|
Senior | Dec 7, 2019 |
| 181 | Victoria Park 10k - 9th Mar 2019 | 00:50:40 | 00:52:05 | -16.0% | -1.00% | 00:45:40 | 00:48:26 | 10k | Senior | Mar 9, 2019 | |
| 43 | Lee Valley Velo Park 10k - 30th Mar 2019 | 00:50:46 | 00:53:55 | -16.4% | -1.02% | 00:45:40 | 00:48:26 | 10k | Senior | Mar 30, 2019 | |
| 172 | Brixton 10k - 6th Jan 2019 | 00:51:15 | 00:53:45 | -15.3% | -0.96% | 00:45:40 | 00:48:26 | 10k | Senior | Jan 6, 2019 | |
| 179 | Olympic Park 10k - 20th Jul 2019 | 00:58:05 | 01:02:56 | -3.5% | -0.22% | 00:45:40 | 00:48:26 | 10k | Senior | Jul 20, 2019 | |
| 227 | Hyde Park 10k - 16th Feb 2019 | 00:58:09 | 00:59:44 | -13.5% | -0.84% | 00:45:40 | 00:48:26 | 10k | Senior | Feb 16, 2019 | |
| 267 | Regents Park 10k - 13th Jul 2019 | 00:58:25 | 01:04:45 | 0.0% | 0.00% | 00:45:40 | 00:48:26 | 10k | Senior | Jul 13, 2019 | |
| 370 | Wimbledon Common Half Marathon - 2nd Jun 2019 | 02:21:28 | 02:52:58 | 0.0% | 0.00% | 01:47:27 | 02:21:28 | Half Marathon | Senior | Jun 2, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 263 | Chase The Sun Olympic Park 10k - 14th Jun 2017 | 00:59:19 | 01:01:42 | -0.4% | -0.03% | 00:45:40 | 00:59:19 | 10k | Senior | Jun 14, 2017 | |
| 439 | Victoria Park Half Marathon - 4th Mar 2017 | 02:14:15 | 02:21:21 | -6.1% | -0.38% | 01:47:27 | 02:14:15 | Half Marathon |
|
Senior | Mar 4, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 130 | Olympic Park 10k - 11th Dec 2016 | 00:45:40 | 00:48:04 | -15.8% | -0.98% | 00:45:40 | 00:45:40 | 10k | Senior | Dec 11, 2016 | |
| 46 | Victoria Park 10k - 19th Nov 2016 | 00:46:59 | 00:49:20 | -13.2% | -0.82% | 00:45:40 | 00:45:40 | 10k | Senior | Nov 19, 2016 | |
| 125 | Hyde Park 10k - 3rd Apr 2016 | 00:50:43 | 00:55:00 | -6.1% | -0.38% | 00:45:40 | 00:45:40 | 10k | Senior | Apr 3, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 165 | Clapham Common 10k - 26th Sep 2015 | 00:51:22 | 00:52:11 | -4.7% | -0.29% | 00:45:40 | 00:51:22 | 10k | Senior | Sep 26, 2015 |