PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:09 00:38:09 00:39:32
16 Mile
20 Mile
5k
Half Marathon 01:20:02 01:21:14 01:28:44 01:20:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:38:09 00:38:09 Senior 2 20 KM
Half Marathon -24.1% 01:20:02 01:20:02 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:20:02 01:21:14 Senior 1 21.098 KM
2018 10k 00:38:09 00:38:09 Senior 1 10 KM
2018 Half Marathon 01:20:02 01:28:44 Senior 1 21.098 KM
2017 10k 00:38:09 00:39:32 Senior 1 10 KM
2017 Half Marathon 01:20:02 01:20:02 Senior 2 42.196 KM