All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1713 | Hampton Court Palace 10k - 11th May 2025 | 01:10:30 | 01:15:38 | -34.8% | -1.74% | 00:38:09 | 01:10:30 | 10k | Senior | May 11, 2025 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | RunThrough Olympic Park 10k - 16th July 2022 | 00:41:03 | 00:43:13 | -20.6% | -1.03% | 00:38:09 | 00:41:03 | 10k | Senior | Jul 16, 2022 | |
| 71 | Battersea Park Half Marathon - 10th September 2022 | 01:24:43 | 01:26:25 | -23.9% | -1.19% | 01:20:02 | 01:24:43 | Half Marathon | Senior | Sep 10, 2022 | |
| 56 | London Half Marathon - 27th November 2022 | 01:26:55 | 01:30:02 | -22.2% | -1.11% | 01:20:02 | 01:24:43 | Half Marathon |
|
Senior | Nov 27, 2022 |
| 19 | RunThrough Lee Valley Velo Park Half Marathon - 26th February 2022 | 01:37:23 | 01:43:26 | -12.7% | -0.63% | 01:20:02 | 01:24:43 | Half Marathon | Senior | Feb 26, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | Hampton Court Palace 10k - 21st November 2021 | 00:38:45 | 00:39:43 | -23.7% | -1.18% | 00:38:09 | 00:38:45 | 10k | Senior | Nov 21, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 4 | Olympic Park 5k - 21st Sep 2019 | 00:18:42 | 00:20:44 | 0.0% | 0.00% | 00:18:01 | 00:18:42 | 5k |
|
Senior | Sep 21, 2019 |
| 5 | Lee Valley Velo Park 5k - 28th Sep 2019 | 00:40:13 | 01:24:15 | 0.0% | 0.00% | 00:18:01 | 00:18:42 | 5k |
|
Senior | Sep 28, 2019 |
| 5 | Lee Valley Velo Park 10k - 28th Sep 2019 | 00:40:13 | 00:45:29 | 0.0% | 0.00% | 00:38:09 | 00:40:13 | 10k |
|
Senior | Sep 28, 2019 |
| 23 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:21:14 | 01:22:50 | -27.3% | -1.37% | 01:20:02 | 01:21:14 | Half Marathon |
|
Senior | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Chase The Sun Olympic Park 10k - 8th Aug 2018 | 00:38:09 | 00:39:24 | -26.8% | -1.34% | 00:38:09 | 00:38:09 | 10k | Senior | Aug 8, 2018 | |
| 28 | Wimbledon Common Half Marathon - 5th Aug 2018 | 01:28:44 | 01:32:54 | -21.6% | -1.08% | 01:20:02 | 01:28:44 | Half Marathon | Senior | Aug 5, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017 | 00:39:32 | 00:41:08 | -23.8% | -1.19% | 00:38:09 | 00:39:32 | 10k | Senior | Jun 25, 2017 | |
| 38 | Thorpe Park Half Marathon - 26th Feb 2017 | 01:20:02 | 01:21:39 | -28.4% | -1.42% | 01:20:02 | 01:20:02 | Half Marathon |
|
Senior | Feb 26, 2017 |
| 27 | Run Dorney Half Marathon - 13th Aug 2017 | 01:33:56 | 01:38:55 | -16.1% | -0.80% | 01:20:02 | 01:20:02 | Half Marathon | Senior | Aug 13, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 4 | Victoria Park 5k - 3rd Sep 2016 | 00:18:01 | 00:19:53 | -40.6% | -2.03% | 00:18:01 | 00:18:01 | 5k |
|
Senior | Sep 3, 2016 |