PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:31 00:57:05 01:03:15 00:39:31
16 Mile
20 Mile
5k
Half Marathon 01:41:51 01:46:05 01:41:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.3% 00:39:31 00:39:31 V50 5 50 KM
Half Marathon 01:41:51 01:41:51 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -16.5% 00:39:31 00:57:05 V60 3 30 KM
2019 10k 00:39:31 01:03:15 V55 1 10 KM
2019 Half Marathon 01:41:51 01:46:05 V65 1 21.098 KM
2018 10k 00:39:31 00:39:31 V50 1 10 KM
2017 Half Marathon 01:41:51 01:41:51 Senior 1 21.098 KM