All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 449 | Tatton Park 10k - 11th Oct 2020 | 00:57:05 | 00:58:57 | -13.7% | -1.37% | 00:39:31 | 00:57:05 | 10k | V60 | Oct 11, 2020 | |
| 480 | Tatton Park 10k - 13th Sep 2020 | 00:57:39 | 01:00:28 | -15.1% | -1.51% | 00:39:31 | 00:57:05 | 10k | Senior | Sep 13, 2020 | |
| 285 | Tatton Park 10k - 9th Feb 2020 | 01:02:06 | 01:06:04 | -24.7% | -2.47% | 00:39:31 | 00:57:05 | 10k | Senior | Feb 9, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 63 | Aintree 5k - 21st Jul 2019 | 00:27:43 | 00:29:51 | 0.0% | 0.00% | 00:27:43 | 00:27:43 | 5k |
|
V50 | Jul 21, 2019 |
| 131 | Chase The Sun Brixton 10k - 28th Aug 2019 | 00:53:22 | 00:58:29 | 0.0% | 0.00% | 00:39:31 | 00:53:22 | 10k | V45 | Aug 28, 2019 | |
| 319 | Chase The Sun Olympic Park 10k - 10th Apr 2019 | 01:03:15 | 01:05:00 | -23.7% | -2.36% | 00:39:31 | 00:53:22 | 10k | V55 | Apr 10, 2019 | |
| 628 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 01:46:05 | 01:47:13 | -4.4% | -0.44% | 01:41:51 | 01:46:05 | Half Marathon |
|
V65 | Mar 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 257 | Ribble Valley 10k - 30th Dec 2018 | 00:39:31 | 00:40:18 | -23.7% | -2.36% | 00:39:31 | 00:39:31 | 10k | V50 | Dec 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 96 | Cheshire Half Marathon - 8th Oct 2017 | 01:41:51 | 01:43:50 | -8.3% | -0.83% | 01:41:51 | 01:41:51 | Half Marathon |
|
Senior | Oct 8, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 515 | Arley Hall 10k - 7th Nov 2015 | 00:50:38 | 00:52:23 | -6.2% | -0.62% | 00:39:31 | 00:50:38 | 10k | V45 | Nov 7, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 350 | Arley Hall 10k - 30th Mar 2014 | 00:48:13 | 00:49:15 | -1.5% | -0.15% | 00:39:31 | 00:48:13 | 10k | V50 | Mar 30, 2014 |



